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You don't have to win a farking medal to celebrate yourself.
Why do we think that we can't celebrate ourselves until we ....what? What do you deem as WORTHY? Honestly take a moment to think about it. I'm all about small SHIFTS that equal big results: Mindset shifts Letting go of limiting beliefs Standing up for yourself Speaking your truth Getting clear on your needs and desires Showing up for yourself Trying something new ASKING for what you want And I'm all about celebrating ALL of them! I've been guiding my Clients and Community Babes into sharing their shifts - sharing their wins! How many times in your life do you want to move forward, achieve a goal, embody something, become something without realizing there are blocks in the way? Becoming aware of those blocks and allowing yourself to take the steps to break through them is AMAZING! That right there is a huge F'ing win. Notice the shifts that you are making in your life. When you shift your vibrations within yourself When you let go of limiting beliefs When you say 'yes' to you When you step out of your comfort zone Thats when you feel the magic and thats when the magic VIBRATES around you and everyone feels it! Notice how those vibrations amplify and send shock waves out around you and out into the world. Can you celebrate your small wins knowing that they are HUGE shifts and game changers in your life, in your business, personally and professionally and everything in between. YES! Oracle Card Deck: Angel Therapy Oracle by Doreen VirtueWe get a lot of questions around setting energetic boundaries. What that looks like. What that feels like. And how to do the damn thang!
1. Get crystal clear on your needs + desires
2. Show up for yourself - prioritize your feelings + emotions
3. Speak your truth - unapologetically
4. Say NO
We all know what we DON'T want.
What is it that you DO want. What are your needs, your true desires, your values - in ALL areas of your life?
What are your DEEPEST desires? What is it that you actually want for yourself?
When you SHOW UP as the person of already having/being/achieving your deepest desires. You FEEL it and you BECOME it.
When you show up from that place, we don't accept anything less then.
This is your foundation to your truth.
Respect your feelings. Respect your needs. Respect your truth.
Hold yourself in the space of kindness and compassion.
Say NO when something doesn't align with your Highest and Best Self.
Say NO when you are energetically unavailable.
Say NO when you are emotionally unavailable.
When you respect yourself and set your energetic boundaries, others will do the same.
Oracle Card Deck: Mystic Rebel Crystal Deck by The Merhipsy
Are you holding onto any relationships, specifically friendships that are inhibiting you from ascending Into your Highest Self and fully retrieving + awakening your soul essence?
In your friendships…notice how you hold space for others? What do you provide for your friends? And what do you RECEIVE in return?
If at any moment, you feel personally responsible for someone else's happiness, joy, personal growth to shift them OUT of victim-hood and not receiving any support, empowerment or space holding in return…I invite you to reassess that specific relationship.
It can be challenging to let go of friendships, habits, beliefs + relationships that are no longer serving us.
Your soul knows this relationship is not energetically supporting you.
As long as you honor your needs + know what is best for you and your highest good is all that matters. You don't need to explain yourself to other people. You don't need a reason. You don't need a justification.
If a friendship is not supportive, uplifting or empowering your emotions, feelings, self, being, your soul….it's not for you.
When you stand in that truth, you are honoring your boundaries, your needs and respecting yourself.
Can you give yourself permission to release relationships that are not uplifting, supporting or empowering you for your Highest Good?
Oracle Card Deck: Magical Messages from Your Fairies by Doreen Virtue
I had a 'holy shit!' moment recently.
I've been taking weekly crystal baths and reading the book Untamed by Glennon Doyle. There's an eye-opening chapter in there about grief. Sitting in your pain and allowing it to transform you.
She painted a picture of a snake trying to fit into its old, dead skin after experiencing grief.
I had an 'ah-ha holy shit' moment because this is exactly what I have been doing over the last year.
Since our loss of infinity babe, I've been on a hell of a healing journey ride. I've been having a lot of realizations, however I wasn't allowing myself to see that I was trying to squeeze myself into a mold, an out-dated version of myself that I can no longer fit into - old mindsets, old beliefs, old patterns, old clothes…you name it.
I was trying to force into the old version of me who was no longer able to support who I am meant to be.
I wasn't surrendering into who I am.
I was holding onto who I was.
I was too busy trying to fit myself back into the mold of who I was…who I used to be - mind, body, soul.
I now see this aligned puzzle piece to my healing process.
I am choosing to remove the energetic block thats been tying me to the past.
I am choosing to move away from the comfort zone of who I was.
I get to 'meet' myself now, in this moment.
I am allowing myself to attune to my Highest Self.
Can you surrender into who you are meant to be?
Free yourself from what WAS and step into what IS - this version of you that is so ready to nourish you and support you.
Mantra of the month: I am SOULFULLY aligned.
What's your mantra for the month? What energetic vibration do you want to call in for yourself?
Oracle Card Deck: Goddess Guidance Oracle Cards by Doreen Virtue
Sometimes when we shine our light, express our feelings and speak our truth, people around us may be like, "Huh? Where did that come from?!" Or have other choice words to say.
We immediately take it as a negative and can unknowingly go back to playing it small and dimming our light.
I wanted to share with you:
Don't take on other peoples fear
Don't take on other peoples Smallness
Don't take on other peoples Dimness of light
Thats't not yours to carry and it is NOT your responsibility to take on.
Your responsibility is to -Shine your light -Speak your truth - SHOW UP in a way that nourishes and express your soul essence, soul truth, soul calling
I encourage you - in any area of your life, shine your light so farking bright that you don't worry about the outcome.
By shining your light, you are inspiring others to do the same in a way that speaks to their soul and spirit.
It starts with you babe. Ya know the phrase 'dimming your light to fit in?' Rebel against fitting in!
Who wants to be like everyone else anyways? That's not what you came here for. You came here to shine your light so bright, to pave the way for others to shine their authentic light - to light up the world with our radiance together.
Oracle Card Deck: Work Your Light by Rebecca Campbell
Self love encompasses mind, body, spirit & soul.
In this weeks episode, we are focusing on the body. Why? Because we live IN our bodies. It's our temple that we GET to live in each and every day.
Accepting and loving our bodies can be beautifully challenging. Point blank.
My body has changed in many different ways. This is something I haven't shared too much about yet because I myself have been processing.
Sharing how acknowledging our negative inner self talk is step one to the path of self love.
Leaning into those feelings rather than brushing them under the rug and moving past them. When we do this, they will continue to come back again and again, more and more amplified. The deeper and deeper we push them down, the harder it becomes to peel back those layers and tap into TRUE, deep unconditional self love.
No matter what season or reason… whatever feelings you are feeling - are valid. You are seen, you are heard, you are held.
Without relying on external validation, can we find that internal SELF love? Loving ourselves deeply and fully because we GET to. We can CHOOSE to love ourselves. To feel beautiful, sexy, powerful, radiant from within.
Can I choose to love myself even after a significant loss? …. Yes. I can. I do
Can I choose to love myself after not fitting into my clothes anymore? …. Yes. I can. I do
Can I choose to love myself after looking in the mirror and seeing new cellulite? …. Yes. I can. I do
Can I choose to love myself even after speaking poorly to my Self? …. Yes. I can. I do
Can I choose to love myself in this season of my life? …. Yes. I can. I do
What positive affirmations would feel really good for you to CHOOSE to love yourself?
Oracle Card Deck: Sacred Rebels Oracle: Guidance for Living a Unique & Authentic Life by Alana Fairchild
Maybe you've been feeling lost, directionless, scattered, out of sorts and a little out of your element. Good news is…you're waking up to your spirit! You are waking up. Waking up to your soul calling, your soul gifts and your soul truths.
Are you saying 'YES' to what supports, nourishes and uplifts your spirit OR are you staying where you are, in your cozy comfort zone?
Moving away from fear-guided to soul-guided can feel scary, uncomfortable and all the things. The spiritual ascension process can feel scary because we think we don't have the plan or the roadmap. In reality, you already have your soul blueprint - all you have to do is unlock it. All you have to do is stop what isn't serving you for your highest good and START following your soul calling - the experiences, hobbies, activities, and people that LIGHT YOU THE F UP!
Tune in to experience the difference between the body, soul and spirit and how you can attune to your ascension process and RISE into your soul calling!
Oracle Card Deck: Starseed Oracle by Rebecca Campbell
I am SO excited to share with you that The Community doors are OPEN! You're invited, sister!
If you're seeking more support and accountability on how to set energetic boundaries and put yourself BACK on top of your priority list, to achieve your goals of consistent self care and unconditional self love and to achieve a positive mindset to connect to your true self and desires. I got you girl!
Just imagine how it will feel when you foster unconditional self love, step into your confidence and know your self worth! Not only will you get to align with your highest self and cultivate daily rituals that uplift and empower you, but you'll have the spiritual tools and mindset to heal your limiting beliefs and embody a life of magic, abundance and freedom!
Thats exactly what we do together inside The KPY Community.
The Community is a safe space for you to own your unique power! To feel uplifted, empowered + supported by a group of like-minded women who get the true you and allow your our soul essence to SHINE through yoga yoga, meditation, sustainable self care practices, mindset support, self reflection, ceremonies, retreats, and soul cleansing circles.
So much is included to support you - it's insane!
Doors close on September, 20th and prices increase on September, 18th - so lock in your super low membership today ! I've also got some super fun bonuses to amp up your spiritual ascension!
If you've been wanting to create healthy habits for your body and a healthy MIND to support your soul + spirit - this is THE BEST space to hold you and support you in doing so.
Find out more info here! I can't wait to see you inside! Xoxo
Why are you not putting yourself at the top of your priority list? I'm asking point-blank because I am also guilty of this.
It's so easy to get caught up in everyone else's needs that we forget to take care of & prioritize our own.
Guess what babe? You don't need a reason for self care…you just do it! Make it a sacred part of your life. Respect yourself and love yourself knowing and believing that self care is the fuel to nourish your soul, your body, your spirit.
We don't need to explain ourselves when it comes to our needs, desires and wants.
Stop giving a reason or justification for your self care. Just practice self care knowing that you are a f*cking queen.
When your family/partner sees you connected to your soul + spirit with the love and respect you have for yourself, you become MAGNETIC! You begin to radiate and shine your light. Others around you see it, feel it and lovingly remind you about your sacred self care practice, which becomes a beautiful support system!
Respect your sacred self care time. Make it your thing. Make it non-negotiable.
Tune in to learn HOW to prioritize your self care!
Oracle Card Deck: Moonology Oracle Cards
FREE 3-Day Challenge to AWAKEN Your Inner Badass Babe! September 11-13. Join HERE!
Sometimes our thoughts alter and affect our mood..and other times we shift into a frequency and aren't really sure WHY. Um hellurrrr old untrue stories, past perceived failures, emotions, unprocessed feelings, thoughts that take you down a rabbit hole…should I keep going?
Let's take back our power!
You are in CHARGE - conscious or subconscious of what is going on in your life! Take ownership over your life!
Let's break down the law of attraction. Our emotions are our unconscious awareness of our vibration. Our vibration equates to the law of attraction. EVERYTHING ALIGNS TO THE VIBRATION THAT YOU ARE ON.
When we operate at a specific vibration, we are unknowingly attracting what we are putting OUT.
Tap into knowing the power of your mind creates the life you want!
Your beliefs can either limit or CREATE your transformation.
Let's shift our BELIEFS to shift our emotions, and shift our vibration - become a MAGNET to your desires.
Tune in to dive deeper into 3 easy ways to raise your energetic vibration!
Oracle Card Deck: Work you Light Oracle by Rebecca Campbell
You're invited! FREE 3 Day challenge to AWAKEN Your Inner Badass Babe! Join in HERE: https://view.flodesk.com/pages/5f43dd3f99f8080026e0119e
OHHHHH Imposter syndrome…my fave topic to chat about! WHY? Because we all freaking have it.
Imposter syndrome can be a straight up bitch. It's that icky feeling that makes us feel unworthy, not good enough, isolated….alone.
Can you imagine a life without imposter syndrome? It would be pretty boring, mundane and lack luster and radiant energy. We don't want that!
So let's choose to embrace it! Any degree of imposter syndrome means that you're stepping out of your box, your cozy comport zone and allowing yourself to grow & expand.
Allow yourself to step into your next level - YOU!
Without imposter syndrome, you are choosing to stay stuck where you are. So on the flip side, feeling imposter syndrome is a sign that you're headed in the right direction! It's all a part of the process.
Allow yourself to create, share, be, speak in a way that's TRUE to YOU! In a way that expresses who you truly are.
The next time you feel imposter syndrome…FEEL it, lean into it, see it as a positive - a literal sign from the Universe that you are stepping out of your comfort zone and into your Highest Self!
Tune into this weeks episode to learn how to EMBRACE imposter syndrome, positive affirmations to tap into your confidence and to invite joy & abundance into your day!
Oracle Card Deck: Sacred Rebels Oracle: Guidance for Living a Unique & Authentic Life by Alana Fairchild
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