Today we have on Rick Franzblau. Rick is in his first year as the director of olympic sports strength and conditioning. The previous three years he served in the capacity of assistant director of olympic sports strength and conditioning. He is responsible for the supervision of the assistant strength coaches, graduate assistants and volunteer interns. Rick oversees the strength and conditioning for all 14 of the Olympic Sports an he is directly responsible for the strength and conditioning efforts of the baseball, men’s soccer and track and field teams. On the show we discuss how to match hardware and software, in both hitting and pitching. How what we find on movement screens affects in game performance. How to communicate and collaborate with on field staff and strength staff. We talk deceleration training, proper breathing and so much more. Here is Rick Franzblau! Resources Understand basic concepts of postural restoration institute Basic anatomy  Contact https://twitter.com/FranzblauRick [email protected] Show notes courtesy of Zach Casto.