Rick Stein arrives on the Go To Food Podcast in full storytelling flow, and from about five minutes in it just does not let up. He takes us from backpacking through Mexico in his teens, blown away by the balance of proper tacos piled with slow-cooked meat, fresh coriander, raw onion and searing chilli, to the smoky mangals of Istanbul and the small-plate culture of Turkey and Greece. Along the way we get leftover turkey tinga tacos from his new Christmas book, the reality of Australian road trips clocking up thousands of kilometres in New South Wales, cooking lamb beyond “the back of Bourke,” and a wild dinner where a whole “pest” deer is cooked over fire and served to laughing locals. It is a world tour of appetite, told with that calm, amused Stein delivery.

Then he pulls us right back to Cornwall and the making of a food institution. Rick relives the chaos of turning a failing nightclub into The Seafood Restaurant in the mid seventies, flyer-ing caravan parks with a megaphone to fill tables in a ten week season, and keeping lobsters in improvised beer cooler tanks while local fishermen quietly pinched them and sold them back. There are shark steaks on early menus, mountains of hot crab in scallop shells, the birth of oyster chorizo shooters, and monkfish heads with beautiful cheek meat that British fishermen still throw away. He talks about closing in winter to travel and write English Seafood Cookery, training at college while hiring serious chefs, and quietly helping turn Padstow into a true food destination long before “staycations” were a thing.

The episode also digs into TV, culture and how the industry has changed. Rick remembers the brilliance and self-destruction of Keith Floyd, the blokey, unscripted magic he built with legendary producer David Pritchard, and filming trips where they would rather stay joking in the minibus than roll cameras. There are scenes of chaotic kitchens with lobster tanks by the back door, early fame when the phones would not stop ringing after his first BBC series, and brutally honest talk about the state of restaurants today: 2 percent profit margins, fish so expensive it is almost unsellable, and a sector hammered by taxes and costs. He jokes about truffle oil as the tomato ketchup of the middle classes, explains why street food in India is often safer than hotel dining, and even tells the story of inviting a harsh YouTube fish and chips critic down to Padstow and winning him over in person.

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