Today on the Ask Coach Parry Cycling podcast we inspect tyres and tubes on your bike. There is an easy way to avoid this frustration. Devlin Eyden helps us out with a few quick tips on what to check for and guides us on how to avoid tyre troubles. Read More · Training Programs

On this episode of the Ask Coach Parry Cycling podcast we chat to our cycling coach, Devlin Eyden about being uncomfortable on the bike and what to do when it starts hurting and how to become saddle fit. If you are new to cycling and not enjoying it then this podcast is for you. Read More · Training Programs

Today on the Ask Coach Parry Cycling podcast we chat about how to get sufficient bike training in when you have time constraints. Devlin Eyden, our cycling coach shares the value of interval training as well as how your time can be optimised. Read More · Training Programs

On today's episode of the Ask Coach Parry Cycling podcast, we look at the necessity of intensity training vs mileage training . Which is better with regards to improving your cycling? Our cycling coach Devlin Eyden helps to sort the logic of what you should be doing and gives a simple solution to your bike training. Read More · Training Programs

On today's edition of the Ask Coach Parry Cycling podcast, Devlin Eyden, our cycling coach shares with us the benefits of using a heart rate monitor and looks into the question of do we really need all the gadgets to measure our performance. Read More · Training Programs

On this episode of the Ask Coach Parry Cycling podcast, we look at how to get into mountain biking and get advice from our cycling coach on where and how to get started and build your confidence. Read More · Training Programs

On today's episode of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden about how to improve on those climbs. We chat about mistakes the average rider makes and he gives advice on how to correct them. Read More · Training Programs

On this episode of the Ask Coach Parry Cycling podcast we chat around the Cape Town Cycle Tour and give you heads up of what to enjoy, what not to do and things to be on the look-out for. If you're going to be taking part then you will experience the vibe and buzz which is palpable on one of the most beautiful cycles in the world. Read More · Training Programs

Today on the Ask Coach Parry Cycling podcast, we chat to cycling coach Devlin Eyden about how to overcome your fear of riding with the masses, as well as how to plan your safety strategy. Read More · Training Programs

On this first episode of Ask Coach Parry Cycling we chat to cycling coach Devlin Eyden about your nutrition on the bike. We get good advice about what you should be doing and what is not a good idea in trying out nutrition leading up to race day and particularly on race day. Read More · Training Programs