Right State of Mind

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development.

Supporting a loved one who has anxiety can be a difficult task. Particularly when you don't relate to their feelings. Knowing how anxiety works and how they are best supported is crucial in your relationship with that loved one. In this episode, I talk with Justin Wilson to get perspective on his journey in this area.

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Is there a topic you'd like covered on the podcast? Submit it at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link

Instagram: @rightstateofmindpod

Twitter: @RSOMPodcast

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Host: Charlie Taylor Jr.

Guest: Justin Wilson

@justinwilson23

Right State of Mind Message - Protect Your Peace

In a busy world, protecting your peace and doing things that are good for you can get lost in the sauce. Let this message be your sign to change that today and start priortizing yourself!

Right State of Mind Message - Stop Comparing Yourself to Other People

Comparing yourself to others is something that is very common in this social media-driven world we live in. If this is you, this is your sign to STOP! Understand that we all have our own strengths and unique traits. Identify yours and build from there.

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. 

Anxiety is a mental and physical reaction to perceived threats. This is something that we all deal with on some level. In this episode, I talk with Megan Kekich to discuss all things anxiety and ways to manage this challenging emotion. 

Stay Connected:

Is there a topic you'd like covered on the podcast? Submit it at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link

Instagram: @rightstateofmindpod

Twitter: @RSOMPodcast

Facebook: Right State of Mind Podcast

Host: Charlie Taylor Jr. 

Guest: Megan Kekich

@heartfulhealingclt

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. 

As a male, properly managing your mental health can be a difficult task. Self-sabotaging behaviors such as toxic masculinity and feeding into the stigma are some of the main reasons why most men don't seek the mental health care they need. In this episode, I discuss all things men and mental health. 

Stay Connected:

Is there a topic you'd like covered on the podcast? Submit it at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link

Instagram: @rightstateofmindpod

Twitter: @RSOMPodcast

Facebook: Right State of Mind Podcast

Host: Charlie Taylor Jr. 

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. 

Life comes with many challenges. Our ability to keep moving forward despite the challenges we face goes a long way in our mental health journey. In this episode, I'm joined by Chris Nwanegwo to discuss how he managed to navigate through difficult life circumstances to ultimately follow his passion and start his own business. 

Stay Connected:

Is there a topic you'd like covered on the podcast? Submit it at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link

Instagram: @rightstateofmindpod

Twitter: @RSOMPodcast

Facebook: Right State of Mind Podcast

Host: Charlie Taylor Jr.

Guest: Chris Nwanegwo 

@nwanegwo

@beachatraining

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. 

In today's world, we can easily get bogged down with the everyday hustle and bustle. Learning to navigate through the intersection of your work and personal life plays a huge role in your mental health. In this episode, I'm joined by fellow therapist Paige Marenah to discuss how to manage your work-life balance.  

Stay Connected:

Is there a topic you'd like covered on the podcast? Submit it at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link

Instagram: @rightstateofmindpod

Twitter: @RSOMPodcast

Facebook: Right State of Mind Podcast

Host: Charlie Taylor Jr.

Guest: Paige Marenah 

@paige_olivia15

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development.

We create narratives to move us into and through the moments of life. Based on our previous experiences, this can have a negative or positive impact on our lives. In this episode, I'm joined by Audrey Broyles to discuss how to master the stories we tell ourselves.

Stay Connected:

Is there a topic you'd like covered on the podcast? Submit it at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link

Instagram: @rightstateofmindpod

Facebook: Right State of Mind Podcast

Twitter: @RSOMPodcast

Host: Charlie Taylor Jr.

Guest: Audrey Broyles

@auddlyenoughpodcast

@whatrtheauds

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. 

We all face challenges and obstacles on a daily basis. Some greater than others. Our attitude and perspective towards those challenges and obstacles play a significant role in our outcomes. This week, I'm joined by Tyler Ratterree, who shares his biggest challenge and how his attitude and perspective have helped him through it.

Stay Connected:

Is there a topic you'd like covered on the podcast? Submit it at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link

Instagram: @rightstateofmindpod

Facebook: Right State of Mind Podcast

Twitter: @RSOMPodcast

Host: Charlie Taylor Jr.

Guest: Tyler Ratterree 

@tylerratterree