A Thank You, A Small Secret, and A Top Tip.

In this weeks podcast episode I say a sincere 'Thank You' too all of the listeners and supporters of this channel. It is very much appreciated and I do enjoy creating the content for you. I hope it is helping and inspiring. If you would like certain things covered or discussed, please just ask. 

You can send me an email HERE. 

I also share a little secret with you too (no spoilers in these show notes!) 

And I also give a top tip with a few examples to assist.

So once again, thank you for listening to these podcast episodes, and feel free to share these episodes with those you think they may help too. 

You can use any of the following links to assist - SPOTIFY, iTUNES or GOOGLE PODCASTS

Best wishes, 

James 

#rightyourownstory #podcast #toptip 

The Chimp Paradox - How To Control Your Emotions

Do you find yourself ever getting the 'Red Mist' at times, saying or doing something that you regret, and it's almost as if someone else is in control of you? 

That's because it is. It is your chimp!

In this podcast episode I refer to the book The Chimp Paradox, give some examples of how it comes to life, and also some ideas of how to win back your control. 

If you would like to get in touch so we can work together this, please click HERE.

Follow me on Spotify, iTunes, or Google Podcasts by clicking on the links, and please LIKE, SHARE and FOLLOW to be notified when I release new podcast episodes. 

Best wishes, 

James

Right Your Own Story Ltd 

#rightyourownstory #thechimpparadox #podcast #controlyouremotions

#61 - Let's Declutter!

In this week's podcast episode, I talk about the benefit of decluttering, a recent thing I have been doing myself at home. I also talk about the benefits of having a mental declutter too!

To get in touch, click HERE.

Click on the highlighted link to listen to these podcasts on SPOTIFY, GOOGLE PODCASTS or iTUNES. 

I hope you enjoy this episode. 

Best wishes, 

James

Right Your Own Story Ltd

#Declutter #rightyourownstory #podcast

Hebb's Law and The Forest Man

In this podcast episode I talk about Brain cells, Hebb's Law, The Forest Man (Jadev Payeng), my recent birthday, and a song that definitely resonates with me too. 

I hope you like this one.

You may also find this article interesting - BrainFacts.org

Did you know you can listen to these episodes on Spotify, Google Podcast, and iTunes? They are also all FREE. 

Best wishes, 

James

Right Your Own Story Ltd

#rightyourownstory #TheForestMan #Brain #HebbsLaw

Do This To Feel Happier.

In this episode of #RightYourOwnStory, I give some advice on how to feel happier, and there is homework with this episode too!

Did you know you can listen to these episodes on Spotify, Google Podcast, and iTunes too?

Please feel free to Like, Share and Subscribe. It's all completely free.

Best wishes, 

James

Right Your Own Story Ltd

#rightyourownstory #feelhappier #podcast

#58 - Goal Setting and a Mistake I Made.

We have all set goals before and then either not started them or fallen off the wagon. 

In this podcast episode, I share a technique to really get clear on what your goals are and then how to implement them. 

I also share an error I made that I only recently discovered. 

Did you know you can listen and subscribe to these podcasts, and it's all completely FREE?

The best way to do this is to click on these links so you never miss an episode:

Spotify, Google Podcasts, or iTunes.

I hope you enjoy this episode. If you have any questions about it, you can either post in the comments, or email me HERE.

Best wishes, 

James

Right Your Own Story Ltd

#rightyourownstory #goalsetting #podcast

#57 - The Death of a Queen. 

On this podcast I talk about the recent death of Queen Elizabeth, the psychologist Elisabeth Kubler-Ross and her 5 stages of bereavement, as well as some support suggestions if you are being triggered by this.

Listen to my podcasts on Spotify, iTunes, or Google. 

Contact me via my website by clicking HERE.

Best wishes, 

James

Right Your Own Story Ltd

#rightyourownstory #queenelizabeth #elisabethkublerross #ondeathanddying #stagesofbereavement #bookrecommendation #podcast 

In this podcast episode I explain Five Ways to Save Money, and if the news it to be believed, now is an ideal time to start too.

Here are the 5:

1. Order the last 12 months of bank statements - Saving you potentially thousands.

2. The FREE App - Top Cashback - Earning you money, without costing you an actual penny.

3. The Christmas Fund idea - Worth £1,378.

4. Martin's Money Tips - Saving you potentially anything from a few pound to thousands.

5. The book 'The Richest Man in Babylon' - This could save you thousands too (It did me), when you apply the simple rules.

I hope you enjoy this episode.

Best wishes,  

James

Right Your Own Story Ltd

#money #waystosavemoney #podcast #rightyourownstory

In this podcast episode I ask the question, is the 'Law of Attraction' real?

I also discuss TFB loops, the law of vibration, examples, and how to get in harmony with these concepts too, so it's a pretty loaded episode.

If you would like a free consultation to start getting in harmony yourself, and start to get better results too, click this link.

I hope you enjoy this one

Best wishes, 

James 

Right Your Own Story Ltd

#lawofattraction #TFB #lawofvibration #thesecret #rightyourownstory #podcast 

#54 - A Clients Lightbulb Moment (client permission given).

In this weeks episode of 'Right Your Own Story' I share a small detail of a client session. An issue was causing the client stress, and with a small tweak of perspective the stress for this particular issue was able to be removed completely. 

I hope you enjoy this episode.

If you are suffering from stress at the moment yourself and would like some help, click this link to book a free consultation. 

To follow me on Spotify, click this link. 

To follow me on iTunes, click this link.

To follow me on Google Podcasts, click this link. 

Best wishes, 

James

Right Your Own Story Ltd

#lightbulbmoment #therapy #problemsolving #moneyworries #rightyourownstory #podcast