Riley-Rose - hit104.9 The Border

Mums Who Wine coming to Albury Friday 29th March + for more details get them on Facebook!

https://www.facebook.com/mumswhowine

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Amy Maree joins Riley-Rose in studio and does a LIVE reading

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- Mia Freedman, the co-founder of the Mamamia Network, tells Riley-Rose what inspires her

- Gaille from Liberty Yoga shares the details of the Border event 'Yoga Stops Traffick' 

- Jackie Woodburn, who plays Susan on Neighbours, reveals that Neighbours will be airing a very special all women episode tonight

- Kat Bennett shares what it's like being the youngest person on council and is she feels the pressure of being a young woman on council

- Nat Cross, local stylist, on how to feel confident in your skin and your clothes

- Lavinia (or Lychee.Strong) chats to Riley-Rose about training for the STRONGMAN comp

- Monique Taylor, Hit's National News reader, talks about why we should empower each other

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Riley-Rose talks to Mia Freedman, co-creator of the Mamamia Network, for International Women's Day.

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Over 80% of Australian adults engage in gambling of some kind which is actually the highest rate rate of gambling in the world

You might know Kade Rixon

He's a Border local, he's a sporting identity, he's young and he's battled with a silent killer that is a gambling addiction 

And he's not afraid to talk about it

If you find any of this conversation triggering - please call lifeline on 13 11 14

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Riley-Rose explains her feelings on millennial burnout and 'errand paralysis'

Cyan from Albury Wodonga Counselling weighs in on the topic and gives us some tips on how we can combat and overcome the 'millennial burnout' 

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And how did SUSIE react after the commitment ceremony?

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- What's the moon doing this week? Is it good news or bad?

- Listener Leah has some questions for Amy Maree 

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- Riley-Rose Reviews... Isn't It Romantic

- Amy Maree in studio telling us what's in store for the week AND gives listener Leah a reading!

- Billy phones in for a MAFS chat

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- Bec O'Brien from Brie Corporate and Tyson COMPETING in Stars Of The Border Dance For Cancer AND a round of Verbal Ping Pong!

- Hughesy phones in for a chat ahead of Hughesy We Have A Problem tonight!

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