Aarif Deen of Mile High Sports and Ryan Boulding of NHL.com break down the Avs' 4-3 shootout loss to the Tampa Bay Lightning. They also touch on Colorado's scheduling woes, starting with a back-to-back against a rested Minnesota team, and injuries that have hampered the team since returning from the All-Star break. The show ends with a quick recap of the four games since, where the Avs are 1-1-2. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.

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J.J. Jerez and Aarif Deen of Mile High Sports recap the Avs' 2-1 overtime loss to the Pittsburgh Penguins. They touch on the returns of Bowen Byram and Valeri Nichushkin, the goaltending performance from Pavel Francouz, Jeff Carter's hit on Cale Makar and Jared Bednar's comments postgame. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.

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J.J. Jerez and Aarif Deen of Mile High Sports are back, and so is Bowen Byram. The defenseman is back and ready to join the team on their three-game road trip. The guys discuss Byram's return, what exactly happened with his injury timeline and the effect he'll have. They also break down what the lines could look like with Byram and Valeri Nichushkin returning as the team awaits the nearing return of Josh Manson. The show ends with a look back at All-Star weekend. All that and more on this Sunday edition of Hockey Mountain High: Your go-to Avalanche Podcast.

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J.J. Jerez and Aarif Deen of Mile High Sports are back on the eve of the NHL All-Star Skills Competition to check in on what has been a much-needed five days off for the Avs. The show starts with J.J. discussing the upcoming All-Star weekend before Aarif joins the show to pitch in on the conversation. The guys then discuss who the Avs could trade for with Bo Horvat officially off the board and on his way to Long Island. They specifically discuss four names briefly in the first of many trade-deadline conversations to come. The show ends with a look at the dropping NHL viewership and why this might be the case. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.

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J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' 4-2 victory over the St. Louis Blues. They discuss Jordan Binnington's antics in the second period, Colorado's strong start, and the team heading into the break on a high note. The guys also touch on how helpful the week off will be for the injured players and the lighter schedule in March and down the stretch. All that and more on this from-the-rink edition of Hockey Mountain High: Your go-to Avalanche Podcast.

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J.J. Jerez and Aarif Deen of Mile High Sports break down the Avalanche's Wednesday night trade. Colorado acquired old friend Matt Nieto and former first-round draft pick Ryan Merkley from the San Jose Sharks for Jacob MacDonald and Martin Kaut. All that and more on this emergency edition of Hockey Mountain High: Your go-to Avalanche Podcast.

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J.J. Jerez and Aarif Deen of Mile High Sports are back to break down the Avs' big win against the Washington Capitals. They start the show with a fun segment on Val Nichushkin before looking at how Colorado continues to win games. They discuss the team's rise in the standings, the expectations they have for themselves and what to expect for the last few months of the regular season. The show ends with a recap of all the milestones that were reached on Tuesday, including Jared Bednar becoming the winningest coach in franchise history. All that and more on this mid-week edition of Hockey Mountain High: Your go-to Avalanche Podcast.

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J.J. Jerez and Aarif Deen are back to break down the Avs' successful road trip. Aarif recaps his time in Vancouver and Seattle for the final two games on the road before the guys discuss Colorado's entire trip and five-game winning streak. They also chat about the Bruce Boudreau saga in Vancouver that reached its peak the day the Avalanche were in town and came to a head on Sunday. They also touch on Adam Foote, who accepted a job as an assistant coach on the Canucks' new staff led by Rick Tocchet. The show ends with a look ahead to the upcoming three games at home before the All-Star break and bye week. All that and more on this edition of Hockey Mountain High: Your go-to Avalanche Podcast.

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J.J. Jerez and Aarif Deen of Mile High Sports are back to talk about the Avs' exciting last two victories. The guys break down how the team has suddenly gotten back on track, Valeri Nichushkin's return and the impact of Evan Rodrigues. They also discuss how crucial it is for Pavel Francouz to be healthy and winning games as well. The show then shifts to a recap of the first 41 games, including the biggest surprises, disappointments and storylines of the season. All that and more on this live-from-Ball-Arena edition of Hockey Mountain High: Your go-to Avalanche Podcast.

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J.J. Jerez and Aarif Deen of Mile High Sports break down the Avs' 3-2 loss to the last-place Chicago Blackhawks. The guys discuss the deeper-rooted issues the team is facing because of all the injuries they've faced. They also break down some of the causes of these issues, including what many listeners and followers feel the problem is. The show ends with a quick chat on how Colorado could right the ship and get back into the playoff race. All that and more on this quick post-game edition of Hockey Mountain High: Your go-to Avalanche Podcast.

Follow the guys on Twitter @JJoftheyear and @runwriteAarif