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Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!#veterans #military #weightloss #eatright #mentalhealth #mind... more
FAQs about Rise Again From The Struggle:How many episodes does Rise Again From The Struggle have?The podcast currently has 1,263 episodes available.
April 15, 2023Your feelings are not facts.In this episode I discuss why it seems like our feelings are factual, but are often wrong....more3minPlay
April 15, 2023Everything is neutral until we add the emotion to the stimulus.In this episode I discuss the Buddhist idea that all things are neutral until our thoughts put weight to them....more3minPlay
April 15, 2023Radical acceptance of your emotions so you can move through them faster.In this episode I discuss how when you accept your emotions instead of fighting them we can move past them faster....more3minPlay
April 15, 2023Facts fade, stories stick.In this episode I discuss why stories are so important to our memory....more3minPlay
April 15, 202357 Question challenge down, so what's nextIn this episode I talk about my continued progress and where I'm going with these conversations....more2minPlay
April 14, 2023What’s the next stepIn this episode I discuss Lauren's 57th question: What’s the next step?...more2minPlay
April 14, 2023What’s important nowIn this episode I discuss Lauren's 56th question: What’s important now?...more2minPlay
April 14, 2023How can you use your current situation to benefit youIn this episode I discuss Lauren's 55th question: How can you use your current situation to benefit you?...more3minPlay
April 14, 2023What do you ultimately wantIn this episode I discuss Lauren's 54th question: What do you ultimately want?...more3minPlay
April 14, 2023Why did you start this journey in the first place? (reconnect to your “why”)In this episode I discuss Lauren's 53rd question: Why did you start this journey in the first place? (reconnect to your “why”)...more3minPlay
FAQs about Rise Again From The Struggle:How many episodes does Rise Again From The Struggle have?The podcast currently has 1,263 episodes available.