In this episode I go over Lauren's second question: What's your why?

In this episode I answer Lauren Johnson's first question: How do you describe you to yourself?

In this episode I discuss my next challenge, going through a self-discovery process using a set of questions I received from one of my role models, Lauren Johnson.

In this episode I talk about continuing my original challenge to do something uncomfortable every day and keep recording my thoughts and what I'm learning to try and help others along their individual paths.

In this episode I discuss some knowledge I gained from some of my mentors about how comparing ourselves to others stops us from the pursuit.

In this episode I discuss the famous Stoic philosopher Epictetus's favorite phrase. We dive into how to persist in the face of struggle and resist the distractions along the way.

In this episode I discuss how many thoughts we have in a day and how we can start to improve them.

In this episode I discuss how we can use this simple phrase to help us get through tough moments.

In this episode I discuss a technique I got from Darren Hardy's book The Compound Effect on how to get something looping in your head out.

In this episode I tell a story from Dr. Rob Gilbert's Success Hotline talking about how far we can really see vice how far we think we think. It's a story about how we limit ourselves too much.