You can cry or laugh. Life still happens either way. Might as well enjoy it.

The first young man didn't even know he humbled me and reminded me to be a servant leader. Selfishness almost won out, but I got there in the end. Would you?

The most important things are often those boring things you just want to skip over.

If you want energy, then you need to expend energy first. Your body will learn that it needs to produce it once you show it you are going to either way.

These small, insignificant moments are the perfect place to practice your mental skills and emotional regulation.

Stick with building skills and knowledge, and you'll find yourself able to solve more problems.

Your standards fall when you're tired? Then they are just preferences for the times you feel like it. That's different.

I like this one. Getting good at the wrong thing can be very detrimental. So be careful and pay attention.

Time and intentional effort can take you from the impossible to your daily life. Build the skill of showing up even when it sucks, and you'll go far.

When you just look at the totality of your task, it can definitely be overwhelming. So stop looking at the end. What's the next thing you can do to move forward. Do that. Then the next thing. Then the next thing... Eventually the entire thing gets done because you no longer allow your emotions to stop you. And yes, avoiding the issue at hand is an emotional response. Accept it and keep moving.