Rise Again From The Struggle

Rise Again From The Struggle

By Kevin BrewerEducationSelf-Improvement
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Rise Again From The Struggle episodes

  • Train in discomfort

    You must train in conditions that can mimic the real thing. For me that's have a restriction on breathing and added weight to mimic pushing through when everything feels heavy at the end. For you, it might be something very different, but you can find a way to mimic it all the same.

    2 min
  • Character observed

    Character is revealed when you think nobody is watching. Well, nobody you find important at the time anyway. But if you need someone important to you to be watching, it's not character, it's a costume for your performance.

    3 min
  • Focus on what you want

    When you focus on the misery, you'll certainly find it. Change your focus to what you want and your decisions will follow.

    2 min
  • Accept the complement

    Most people suck at being complemented. It's not humble to be rude. That person took the time to notice you. Accept their observations with a thank you, then move on.

    2 min
  • You've already overcome your past

    Your past doesn't need to be overcome. You did that when it happened. You just need to accept that it happened, learn the lesson, and stop allowing it to dominate your thoughts.

    1 min
  • Go together

    The quote in here I actually liked best was the one about making the decision right. Because no matter what, once you go down a path you can't undo it. So second guessing and what if-ing the decision that was not chosen won't change the outcome anyway.

    3 min

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