Rise and Tell with Sheekha

Capella Fahoome, an award-winning producer, joins Rise & Tell with Sheekha to share her inspiring storytelling journey. From building relationships to learning on the job, Capella reveals how she honed her craft, embraced challenges, and kept going—even when she wasn’t great at first. Discover the key lessons in perseverance, kindness, and passion that helped her succeed in the film industry. Even if you are not an aspiring filmmaker or storyteller, this episode is packed with insights you don’t want to miss!

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#Storytelling #Filmmaking #ProducerLife #CapellaFahoome #Podcast #CreativeJourney #FilmIndustry #Motivation

What happens when you leave a stable career in IT to follow your passion? Meet Ranjani Kalvakala, a 28-year-old mom who transitioned from being a software engineer to earning an MSc in Yoga and becoming a full-time yoga trainer and nutritionist. In this episode of Rise & Tell with Sheekha, Ranjani shares:

🔹 Why she made the switch from IT to yoga
🔹 The challenges of balancing motherhood and career change
🔹 How yoga transformed her life and how it can change yours
🔹 Practical tips on nutrition, fitness, and mental well-being

If you’re feeling stuck in a career that doesn’t fulfill you, this episode is for you! 🚀 Don’t forget to like, comment, and subscribe for more inspiring stories!

#YogaJourney #CareerChange #RiseAndTell #WomenInWellness #Nutrition #YogaLife #SheekhaSingh #Podcast #WomenInTech #MindfulLiving

Your 30s are a defining decade—so let’s get it right! In this episode of Rise & Tell with Sheekha, I’m sharing non-negotiable life lessons that will help you level up and thrive in your personal and professional life.

🌟 What You'll Learn:
💰 Get Your Finances Together – Smart money moves for financial freedom.
👔 Be Presentable – Why first impressions matter more than you think.
🙅‍♀️ Learn to Say No – Set boundaries without guilt.
🤷 Stop Judging Others – Focus on your own path, not theirs.
🔄 Avoid Comparison Traps – Social media isn’t real life!
🗣️ Speak Up & Ask for What You Want – Confidence is key.
🔥 …And more real, actionable tips to own your 30s with purpose!

If you’re navigating adulthood, career growth, and personal development, this episode is packed with game-changing advice to help you become your best self in your 30s and beyond.

💬 What’s the best lesson you’ve learned in your 30s? Drop a comment below!

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#LifeLessons #Adulting #30sAdvice #PersonalGrowth #SelfImprovement #FinancialFreedom #ConfidenceTips #Boundaries #SuccessMindset #RiseAndTellWithSheekha

In this powerful episode of Rise & Tell with Sheekha, I sit down with Jodi Wellman, a renowned speaker, coach, and advocate for living a meaningful life. We dive into her transformative journey and the key principles she follows to help people create lives worth living.

Jodi shares:
🌟 Her work with the concept of "4000 Mondays" and the urgency of embracing mortality.
🌟 How to overcome the fear of death by focusing on purpose and fulfillment.
🌟 Practical strategies to design a life aligned with your values and passions.
🌟 The role of gratitude and mindfulness in enhancing daily experiences.
🌟 Advice for anyone feeling stuck or uninspired in life.

Whether you're seeking clarity, motivation, or a fresh perspective, this conversation is packed with actionable insights to help you seize the day and make your life extraordinary.

🔗 Don't miss this inspiring talk—watch now and subscribe to Rise & Tell with Sheekha for more thought-provoking content!

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Find a Way, Not an Excuse: Transformational Weight Loss Journey of Donald Wooten | Rise & Tell with SheekhaJoin us in this motivational episode of Rise & Tell with Sheekha as we dive into the incredible and transformational weight loss journey of Donald Wooten. Discover how Donnie went from facing severe health issues to becoming a fitness legend. Learn about his dedicated workout routines, strategic meal prepping, and his achievements in obstacle course races including Spartan Trifectas. Donnie shares valuable fitness tips, diet strategies, and the importance of consistency in achieving long-term weight loss success. Get inspired by his motto, 'Find a way, not an excuse,' and start your own journey towards a healthier lifestyle today!00:00 Introduction and Guest Announcement00:34 Meet Donnie: The Fitness Enthusiast04:45 Donnie's Weight Loss Journey12:32 Balancing Fitness and Life17:34 Dealing with Social Pressures26:35 Donnie's Fitness Tips and Advice33:35 Conclusion and Final Thoughts

Welcome to the final episode of Rise & Tell with Sheekha for 2024! 🎉 This episode is a heartfelt reflection on the journey so far and a surprising yet empowering perspective on why you shouldn’t set goals for the new year.

Here’s what we’ll explore:
🌟 Why flexibility and openness can lead to unexpected achievements
🌟 The story of how this podcast was born and evolved into a platform for growth
🌟 Powerful lessons learned in 2024—fitness, creativity, and stepping out of comfort zones
🌟 The importance of embracing change, self-improvement, and being happy

Let’s enter 2025 with a mindset focused on opportunities, adaptability, and growth. Join me as I share personal anecdotes, lessons from inspiring guests, and what’s coming next for Rise & Tell!

💬 What’s one thing you’re proud of this year? Share in the comments!
📩 For collaborations and feedback, contact me at [[email protected]].
💖 Don’t forget to like, comment, and subscribe for more inspiring episodes in 2025.

In this powerful episode of Rise & Tell with Sheekha, I sit down with Angelika Ullsperger, a resilient woman who opens up about her journey of overcoming trauma, embracing vulnerability, and finding strength in the face of adversity. Angelika shares a deeply personal story about the secret she's carried with her and the transformative power of confronting it.

We dive into one of her favorite principles from The Science of Getting Rich movie, discussing how this mindset has shaped her path to success and personal growth. Angelika also reveals a game-changing "hack" that has helped her push through tough times and keep moving forward despite life's challenges.

If you're seeking inspiration, courage, and actionable insights on resilience, this episode is for you! Tune in to learn how Angelika's unique perspective and powerful mindset can help you rise above your own obstacles.

Big news! 🎉 I’m officially rebranding my podcast and YouTube channel to Rise and Tell with Sheekha! This isn’t just a name change—it’s a bold step toward my vision of empowering others with real stories, meaningful conversations, and personal growth.

In this video, I explain:
✅ Why I chose the name Rise and Tell
✅ How this aligns with my goals for inspiration, success, and storytelling
✅ What exciting content you can expect—podcast episodes on resilience, travel vlogs, fitness tips, day-in-life videos, and adorable moments with my Doberman puppy, Onyx 🐾

Join me on this incredible journey of growth, empowerment, and storytelling. Together, we’ll rise and tell stories that matter. 💪✨

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In this compelling podcast episode, I chat with Matt Poechman, a real estate expert and contributor to The Science of Getting Rich documentary. Matt shares his inspiring journey, delves into the transformative principles of the documentary, and offers actionable insights on how to create a mindset for success.

We discuss the importance of thoughts, overcoming limiting beliefs, and the value of purposeful learning. Matt also shares his tips on how to maximize your time, replacing passive activities like Netflix with opportunities for personal and professional growth.

If you're looking for practical advice on real estate, personal development, and wealth creation, this episode is packed with wisdom you won’t want to miss!

👉 Watch The Science of Getting Rich documentary here with an exclusive discount: https://thescienceofgettingrichmovie.com/introduction?am_id=sheekha9157

Topics Covered:

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In this inspiring podcast episode, I sit down with Dr. Emily Letran, a motivational speaker, entrepreneur, and contributor to The Science of Getting Rich documentary. Dr. Emily shares her incredible journey from Vietnam to the United States, overcoming challenges and embracing the principles of success and abundance.

We explore the transformative lessons from The Science of Getting Rich, including how to break free from the paycheck-to-paycheck mindset, find the right learning platforms, and stay motivated while setting meaningful goals. Dr. Emily’s story is a testament to resilience, determination, and the power of mindset.

Whether you’re looking for actionable advice, inspiration, or a fresh perspective on building wealth and achieving your dreams, this episode is for you!

Topics Covered:

• Dr. Emily Letran’s journey from Vietnam to the US
• Key principles of The Science of Getting Rich
• Breaking free from the paycheck-to-paycheck mindset
• Finding the right platforms for growth and learning
• Staying motivated and setting actionable goals