Happy Wednesday, queen!

If you're in my IG community, you've definitely heard me talk before about Pete Davidson before...and today is an even longer explanation of why he keeps coming up in my content LOL. 

But in all realness, this episode is about how to build confidence, how to rewire your brain out of self doubt, and how to leverage those things inside your business and life.

CONFIDENT QUEENS RISE UP!

I hope this episode resonates and empowers you. As always, come hang out on IG if you aren't already! 

Xoxo,

Carley

Good morning, queen!

Today's episode is quite a bit vulnerable and has me pulling back the curtain quite a bit on the mental health rollercoaster I've experienced the last few years - but especially highlighting the struggles I experienced in 2022.

If you struggle with your mental health, you're not alone and I want to bring awareness to how hard those struggles can be while also being an entrepreneur.

*DISCLAIMER: I am not a mental health professional. This is merely a retelling of my own story with the hope of making someone feel less alone in their own struggles.

Some U.S. based resources that may help:

https://nami.org/Home

https://www.mentalhealth.gov/

International:

https://checkpointorg.com/global/

My DM's are always open.

Much love,

Carley

Good morning, queens!

Everyone in the online space talks about mindset and mindset routines...but wtf does that even mean? And how is it different from the usual bed-making and teeth-brushing in the AM?

In this episode, get the scoop on how a mindset routine can literally change YOUR WHOLE DAMN LIFE and why it's not enough just to say affirmations mindlessly on the way to your goals.

Grab a cup of coffee (or a mimosa) and join me.

Happy listening, queens!

Much love,

Carley

It's official...Rise & Grein is now LIVE!!!!

Welcome to the very first episode of Rise & Grein hosted by yours truly, Carley Greiner.

In this episode, I'm sharing the backstory on how I went from teaching elementary school (and knowing NOTHING about the business or personal development industry) to scaling past 6-figures as a CEO, pinching myself daily because of my lifestyle, and having more free time than ever before.

But it hasn't always been sunshine and rainbows - I'm getting a little vulnerable today, too.

Grab a cup of coffee (or a mimosa) and join me.

Happy listening, queens!

Much love,

Carley

P.S.

Let's connect on IG! 

or carleygreiner.com