Like everything else in this series...visualization has become one of those buzzwords that the online space loves to throw around like it's this magical cure-all. "Just visualize your dream life and it'll appear!" Okay… but no. That's not how this works. That's not how any of this works LOL.

In today's episode and the final installment of our WTF series, I'm breaking down what visualization actually is, and what it's not.

(Spoiler alert: It's not a Pinterest board. It's not pretending you're rich in the mirror for 30 seconds).

It's your brain's literal ability to rewire itself when you combine imagery, emotion, and repetition. This is the stuff nobody's talking about because they're too busy trying to sell you another vision board workshop.

Here's what I'm getting into: 🧠 Why most people are doing visualization totally wrong (and why it's not working) 🧠 What the Reticular Activating System is and why it's your best manifestation tool 🧠 The difference between wishful thinking and full-body embodiment 🧠 Why visualizing from a place of lack is just reinforcing the energy of "I don't have it" 🧠 How to actually use visualization in a way that changes your mindset and your results

This episode is part pep talk, part neuroscience, part training - and if you've ever tried visualizing your goals and felt like nothing happened, you need to hear this.

Listen in, take notes, and then do something about it.

PS: If you want to stop manifesting from your anxiety and finally get your mind, energy, and income working together - you already know the Healing Haus membership is where the real work happens. Come join us.

The online space LOVES to throw around words like EFT Tapping like we all just know what it is, how to do it, and why it matters. But no one's really explaining it in a way that makes actual sense in real people words - until now.

In this juicy third episode of the WTF series, I'm breaking down exactly what EFT Tapping is, how it works in your brain and body, and why it's basically the energetic equivalent of taking a Xanax (minus the side effects, plus actual healing).

THE TEA I'M SPILLING:

What EFT Tapping actually is (without the fluffy, vague language)

The neuroscience behind why tapping helps you shift your mindset and regulate your nervous system

The biggest mistakes people make when they try to use tapping (and why it's not just about saying "I'm a millionaire" while tapping aimlessly on your face)

A quick tap-along walkthrough you can do with me mid-episode!!!!!!

PLUS how I use EFT tapping in my business to clear up struggles with money, self-doubt, and step into highest self energy.

So tune in, tap with me, and get ready to take a nice big sigh with how chill you feel by the end of it. *ahhhhhh*

OH AND...👇🏼

JOIN HEALING HAUS: www.carleygreiner.com/healing-haus

HIT ME UP ON INSTAGRAM: www.instagram.com/carleygreiner

I might be biased...but this is one of my favorite episodes of all time.

Today, we're diving deep into the world of hypnotherapy - and I'm spiling the tea on what it is, how it works, and why it's not just some woo-woo, made up thing. Whether you're skeptical or curious, by the end of this episode, you'll understand the power of hypnotherapy and why it's a game-changer for rewiring your subconscious and unlocking your highest potential. AKA my favorite short cut and hack for manifesting whatever you want.

Here's the deal on what we're covering:

What hypnotherapy *really* is...and what it's not.

The science behind it (y'all know how much of a brain science nerd I am)

How hypnotherapy helps you release limiting beliefs around money, success, self-worth, and more

The myths around hypnosis (no, you won't cluck like a chicken or be a mind controlled sleeper agent)

PLUS - real-life client stories on how hypnotherapy has changed their lives

IT'S ABOUT TO GET SO GOOD.

To learn more about how to experience this freakin MAGIC, here are the options:

JOIN HEALING HAUS: www.carleygreiner.com/healing-haus

HIT ME UP ON INSTAGRAM: www.instagram.com/carleygreiner

Welcome to the first episode of my new WTF Series, where we break down all the trendy mindset and manifestation terms - except in real people words that actually make sense.

Today, we're diving into the subconscious mind - aka the powerhouse running 95% of your thoughts, habits, and decisions on autopilot. If you've ever wondered why you keep hitting the same BS roadblocks in business, relationships, or money no matter how hard you consciously try to change, it's because your subconscious is out here running the show like an outdated iPhone operating system. And queen...it's time for a lil upgrade.

Here's the tea on this episode:

🧠 WTF the subconscious mind actually is (and why it lowkey controls everything) 🧠 The difference between the conscious vs. subconscious mind 🧠 How neuroplasticity proves you can change your thoughts & reality (backed by science, not just manifestation TikTok) 🧠 Why your limiting beliefs are NOT your fault - but changing them IS your responsibility 🧠 The exact tools to start rewiring your subconscious today so you can manifest the business, money, and life you actually want

And because I'm all about giving you the tools to actually make this shit happen...

Join Healing Haus, my membership designed for women who are DONE letting old programming dictate their success. Inside, you'll get access to weekly mindset tools like EFT tapping, hypnotherapy, journaling prompts, guided visualizations, and more - all designed to help you rewire your subconscious and step into your highest, wealthiest, most powerful self.

Let's get to work. Your subconscious isn't going to rewire itself, my queen.

JOIN HEALING HAUS NOW: www.carleygreiner.com/healing-haus

HIT ME UP ON INSTAGRAM: www.instagram.com/carleygreiner

YOU GUYS. IT HAPPENED.

I'm officially the owner of the exact Genesis GV80 I've been manifesting for YEARS - down to every last feature. No settling. No compromises. Just straight-up manifestation that was so fire it felt like magic (plus a little road trip to make it happen).

But let's be real - I'm human lol. I had moments of doubt. I got impatient. I almost convinced myself to take the "easier" route. But I knew my highest self wouldn't settle. I kept the vision alive, locked in the embodiment, and trusted that it was already mine...even when it looked like it wasn't working.

And now? I'm driving around in a literal dream come true.

This episode is for you if you've ever: Felt like your manifestation is taking forever Needed PROOF that manifestation actually works Needed a reminder to STOP settling for "good enough"

Oh, and the way this all unfolded? Straight-up divine intervention. My sign from God showed up RIGHT before this all went down. 🦋😭

Buckle up...this one's a ride. (get it?)

Oh...and come join Healing Haus. Let's make your dreams inevitable. 🔥

You know what's draining your energy, slowing down your manifestations, and keeping you from your next level?

All the sh*t you keep saying yes to that your highest self would never entertain.

This episode is your wake-up call. We're talking about...

The sneaky ways you're leaking energy (and how to shut that sh*t down reallll fast)

The neuroscience behind why your brain loves familiarity - even if it's toxic AF

How to retrain your mind to expect better, attract better, and receive better

Why self-love isn't just bubble baths - it's discipline, boundaries, and protecting your peace

The manifestation formula no one talks about.

If you've been feeling drained, resentful, or stuck in the same patterns, it's time to raise your standards and stop making yourself available for what isn't serving you.

Because the version of you who has everything you want? She's too busy living her dream life to entertain nonsense.

Press play, and let's clean up your energy.

📲 DM me on Instagram (@carleygreiner) and tell me the #1 thing you're officially unavailable for after listening to this episode.

🔗 Want to go deeper? Check out Healing Haus to get the tools to embody your next-level self NOW.

Okay...

ENOUGH with the sugar-coated, rainbows and unicorn manifestation advice. In today's episode, we're calling out the lie that just thinking positive will change your life. Spoiler alert: It won't.

Manifestation is NOT about ignoring your fears and pretending everything is perfect. It's about facing your shit, rewiring your subconscious, and creating a reality that actually feels safe for you.

If you've been wondering why the "Law of Attraction" isn't working for you, or why you're still stuck in the same loop despite doing all the "right things," this episode is for you.

What we cover:

• What alignment really means
• Why suppressing emotions and thinking positive is actually holding you back
• The brain science behind how we're manifesting from our subconscious
• Practical ways to rewire your nervous system to feel safe with success
• How to stop gaslighting yourself and start shifting into your next-level reality

JOIN HEALING HAUS: https://carleygreiner.com/healing-haus

WATCH THE VIDEO VERSION HERE: https://youtu.be/SWg1dkUkmEs

JOIN MY EMAIL LIST HERE: subscribepage.io/carleygreiner_vip_list

CONNECT WITH ME ON IG HERE: www.instagram.com/carleygreiner

Let's get real - manifestation isn't just about chanting affirmations or lighting candles and burning sage. It's rooted in neuroscience, and understanding this can completely shift your reality.

Today we're unpacking: ❤️‍🔥 The surprising science behind why manifestation works (or doesn't) ❤️‍🔥 How your brain's wiring might be sabotaging your success (and how to fix it) ❤️‍🔥 Daily practices to train your brain for abundance ❤️‍🔥 The critical role of desire in your manifestations—this is a game changer! ❤️‍🔥 Tools to keep you laser-focused on your goals

If you're tired of feeling stuck AF and ready to claim the life you've always dreamed of, this episode (and its host) is your guide to making that sh*t happen.

TIME TO LEVEL UP, QUEEN!

P.S.

JOIN THE REWIRE & RECEIVE WORKSHOP IN HEALING HAUS: https://carleygreiner.com/register/rewire-receive

WATCH THE VIDEO VERSION OF THIS HERE: https://youtu.be/5C4oC34OG6Q

JOIN MY EMAIL LIST HERE: subscribepage.io/carleygreiner_vip_list

CONNECT WITH ME ON IG HERE: www.instagram.com/carleygreiner

SOOOO -

What if getting everything you want had nothing to do with talent, luck, or being the smartest person in the room? There's one shift that changes everything—and once you get it, you'll never move through life the same way again.

In this episode, I'm breaking it all down: 🧠 Why confidence isn't a personality trait—it's a habit 🧠 How to train your brain to believe in yourself (even before you fully do) 🧠 The key to walking into any room and owning it—without faking it 🧠 What Pete Davidson can teach you about self-assurance (yes, really) 🧠 The real reason some people always seem to get what they want

If you're tired of second-guessing yourself and feeling like you can't manifest the sh*t that you want, this is your wake-up call.

SO WAKE UP, QUEEN.

Love, your favorite alarm clock

Carley

P.S.

JOIN THE REWIRE & RECEIVE WORKSHOP IN HEALING HAUS: https://carleygreiner.com/register/rewire-receive

WATCH THE VIDEO VERSION OF THIS HERE: https://youtu.be/O47B82GNNfQ

JOIN MY EMAIL LIST HERE: subscribepage.io/carleygreiner_vip_list

CONNECT WITH ME ON IG HERE: www.instagram.com/carleygreiner

In this episode, we're diving into how to actually pull yourself out of a saddie season and step back into your most powerful self.

We're talking: ✨ Why feeling stuck sucks—and why your brain is lowkey working against you ✨ The science of motivation (spoiler: it's NOT what you think) ✨ How to stop letting life just happen to you and take your damn power back ✨ Small but mighty shifts that actually create momentum ✨ The mindset hacks that will have you embodying your highest self today

Your dream life isn't gonna chase you down—you have to show up for her. So hit play, get ready for some tough love (with a side of neuroscience), and let's get you back in the game.

Oh, and join the workshop below. It's gonna be bomb.

XOXO, Carley

JOIN THE REWIRE & RECEIVE WORKSHOP: https://carleygreiner.com/register/rewire-receive

WATCH THE VIDEO VERSION OF THIS HERE: https://youtu.be/0ABGRg8cg7g

JOIN MY EMAIL LIST HERE: subscribepage.io/carleygreiner_vip_list

CONNECT WITH ME ON IG HERE: www.instagram.com/carleygreiner