This episode has been a longggg time coming!

I’m joined by my longtime mentor - Kelly Adams - the woman who’s helped me basically change my whole damn life.

She has completely shifted my mindset, helped me feel safe with money, and has guided me to call in a life and business that feels like me… without burning out or sacrificing what matters most.

Together, we dive deep into what it really looks like to manifest abundance through life’s biggest transitions - think: moving, traveling, growing your business, becoming a mom, and everything in between. She's been in business nearly 20 years while raising a family, and I’m stepping into motherhood myself (by the time you're listening to this, baby will already be here 🫶), so this convo couldn’t be more aligned.

Inside, we’re talking about:

✨ What it takes to feel safe with money...even in uncertain seasons

✨ The truth about balancing business with big life changes (and why the “sacrifice” narrative is sooo not the vibe)

✨ Manifesting while mothering, evolving, and letting go of control

✨ How I’ve changed since working with her - and how that work shaped the woman and CEO I am today

Whether you’re in a season of growth, pause, pivot, or full-on transformation, this episode is your permission slip to trust yourself, your timing, and the vision that’s been placed on your heart.

Connect with Kelly on Instagram HERE: https://www.instagram.com/kellyadamscoaching/

Connect with me on Instagram HERE: https://www.instagram.com/carleygreiner/

JOIN HEALING HAUS HERE: www.carleygreiner.com/healing-haus

I you’re waiting to "feel motivated" before showing up for your business, your goals, or your glow-up...you're playing yourself. And I say that with love. Today I'm breaking down what’s actually going on in your brain when you “don’t feel like it.” 👀

We’re talking neuroscience, subconscious self-sabotage, and just enough manifestation magic to light a fire under your ass. You’ll learn how to change your habits, stop procrastinating, shift your energy on command, and finally show up like the disciplined, wealthy, QUEEN-like version of you that already exists.

Spoiler alert: motivation is flaky. But you? You’re the main character. Let’s get to work.

Here's what we're talking through:

🧠 Why waiting for motivation is keeping you broke, tired, and stuck 🧠 What brain science *actually* says about procrastination and resistance 🧠 How to shift your energy FAST when your vibe is off 🧠 The truth about discipline and why it’s wayyy sexier than motivation 🧠 No BS action steps to get your momentum back today

LOVE YA, QUEEN.

Hit me up on insta if you need a little motivation buddy.

P.S.

JOIN HEALING HAUS.

Nobody talks about this part of the journey:

You do the inner work. You shift your mindset. You start manifesting bigger, bolder, more aligned things…

And suddenly, your old relationships? Feel weird. Distant. Maybe even heavy.

In this episode, we’re going deep into the emotional and biological experience of outgrowing people, environments, and dynamics that no longer fit who you're becoming. Because losing connections along the way doesn’t mean you’re doing something wrong - it means you’re evolving.

You’ll hear: ✨ Why your brain resists change (even the good kind) ✨ The real reason you might feel guilt or grief when you grow ✨ How to expand your life without shrinking to stay relatable ✨ What to do when people throw shade, guilt, or distance your way ✨ How to create safety in your nervous system while you elevate

This isn’t about becoming "better" than anyone else. It’s about becoming *more* of yourself...and learning how to hold that expansion with grace, power, and boundaries.

Let this be your permission slip to grow without guilt.

Want to do the deep rewiring work that makes expansion feel safe? Doors to Healing Haus are open. Come join us.

Can I love God and still believe in manifestation?

In today’s episode, I’m having a deeply honest, heart-centered conversation with Kenzie Lewallen about something I wish I had heard years ago:

You don’t have to choose between your faith and your growth. You get to believe in both. And when you do? Everything changes.

We talk about how manifestation isn’t some “woo” idea that conflicts with God - it’s actually rooted in belief, brain science, and the divine way we were designed. We cover the subconscious mind, neuroplasticity, prayer, guilt, abundance, and how to honor your relationship with God while still creating your most powerful, expansive life.

This episode is for the woman who’s ever wondered: – “Is manifestation wrong?” – “Am I not trusting God if I visualize or journal?” – “Why do I feel torn between religion and personal power?” – “Can I be spiritual... and still believe in Scripture?”

The answer is yes. You’re not doing it wrong. You’re just waking up to your truth. And this episode is your permission slip.

WHAT WE COVER:

* Why you don’t have to choose between faith and manifestation * The brain science behind belief, rewiring, and creating new outcomes * How Scripture actually backs the power of mindset and intentionality * Releasing guilt from past religious conditioning * Building a personal, powerful connection with God (outside of rules and shame) * How life gets better when you walk in both faith *and* vision

SCRIPTURES WE LOVE:

* Romans 12:2  * Mark 11:24  * Hebrews 11:1  * Ephesians 3:20 

FOR THE WOMAN WHO NEEDED THIS:

You’re allowed to believe in both. You’re allowed to be powerful, intuitive, faithful, and deeply connected to God. You’re allowed to want more and still walk humbly. This isn’t about choosing sides - it’s about coming home to your truth.

CONNECT WITH KENZIE LEWALLEN 👇🏼

Connect with her Instagram HERE.

Listen to the She is You podcast HERE.

CONNECT WITH ME 👇🏼

Join Healing Haus HERE.

Connect with me on Instagram HERE.

"Should I do more... or just let go and trust?"

Yeah, welcome to the eternal dilemma of the ambitious, intuitive woman.

In this episode, we’re breaking down exactly how to know when it’s time to take bold, aligned action...and when it’s actually more powerful to lean back, breathe, and let divine timing take the lead.

We’re diving into the science *and* the soul of manifestation - talking subconscious programming, nervous system regulation, and how your brain literally filters your reality based on what you believe. 

What we're talking through today: - How your subconscious mind dictates 95% of your results   - The brain-body-energy connection that makes or breaks your manifestations   - Signs you’re forcing it (and accidentally repelling what you want)   - How to recognize intuitive action vs fear-based hustle...with neuroscience - Powerful tools to rewire your mind and regulate your energy so the right moves come naturally  

And if you’re ready to go deeper into subconscious work, nervous system regulation, and becoming the woman your manifestations are looking for - work with me here.

You don’t need another vague “money flows to me” affirmation. You need to understand how to rewire your brain for wealth, shift your identity, regulate your nervous system, and back it all up with powerful action. That’s what we’re doing here.

In this episode, I’m breaking down the science and strategy behind real money manifestation. Nothing woo about it, no waiting around for signs from the Universe, just straight up truth about how your thoughts, energy, and behavior shape your bank account.

We’re getting into:   🧠 How your Reticular Activating System (RAS) controls what you see, expect, and receive around money   🧠 The neuroscience of how to rewire your beliefs and patterns   🧠 The deep identity work that separates people who manifest money once… from the ones who become rich AF 🧠 How your nervous system plays a massive role in receiving and holding higher income   🧠 My go-to tools for subconscious reprogramming that actually work

Want to go deeper?

JOIN HEALING HAUS HERE

HIT ME UP ON INSTAGRAM HERE!

XOXO

- Carley

Like everything else in this series...visualization has become one of those buzzwords that the online space loves to throw around like it’s this magical cure-all. “Just visualize your dream life and it’ll appear!” Okay… but no. That’s not how this works. That’s not how any of this works LOL.

In today's episode and the final installment of our WTF series, I’m breaking down what visualization actually is, and what it’s not.

(Spoiler alert: It’s not a Pinterest board. It’s not pretending you’re rich in the mirror for 30 seconds).

It’s your brain’s literal ability to rewire itself when you combine imagery, emotion, and repetition. This is the stuff nobody’s talking about because they’re too busy trying to sell you another vision board workshop.

Here’s what I’m getting into: 🧠 Why most people are doing visualization totally wrong (and why it’s not working) 🧠 What the Reticular Activating System is and why it’s your best manifestation tool 🧠 The difference between wishful thinking and full-body embodiment 🧠 Why visualizing from a place of lack is just reinforcing the energy of “I don’t have it” 🧠 How to actually use visualization in a way that changes your mindset and your results

This episode is part pep talk, part neuroscience, part training - and if you’ve ever tried visualizing your goals and felt like nothing happened, you need to hear this.

Listen in, take notes, and then do something about it.

PS: If you want to stop manifesting from your anxiety and finally get your mind, energy, and income working together - you already know the Healing Haus membership is where the real work happens. Come join us.

The online space LOVES to throw around words like EFT Tapping like we all just know what it is, how to do it, and why it matters. But no one’s really explaining it in a way that makes actual sense in real people words - until now.

In this juicy third episode of the WTF series, I’m breaking down exactly what EFT Tapping is, how it works in your brain and body, and why it’s basically the energetic equivalent of taking a Xanax (minus the side effects, plus actual healing).

THE TEA I'M SPILLING:

What EFT Tapping actually is (without the fluffy, vague language)

The neuroscience behind why tapping helps you shift your mindset and regulate your nervous system

The biggest mistakes people make when they try to use tapping (and why it’s not just about saying “I’m a millionaire” while tapping aimlessly on your face)

A quick tap-along walkthrough you can do with me mid-episode!!!!!!

PLUS how I use EFT tapping in my business to clear up struggles with money, self-doubt, and step into highest self energy.

So tune in, tap with me, and get ready to take a nice big sigh with how chill you feel by the end of it. *ahhhhhh*

OH AND...👇🏼

JOIN HEALING HAUS: www.carleygreiner.com/healing-haus

HIT ME UP ON INSTAGRAM: www.instagram.com/carleygreiner

I might be biased...but this is one of my favorite episodes of all time.

Today, we’re diving deep into the world of hypnotherapy - and I'm spiling the tea on what it is, how it works, and why it’s not just some woo-woo, made up thing. Whether you're skeptical or curious, by the end of this episode, you'll understand the power of hypnotherapy and why it’s a game-changer for rewiring your subconscious and unlocking your highest potential. AKA my favorite short cut and hack for manifesting whatever you want.

Here’s the deal on what we're covering:

What hypnotherapy *really* is...and what it's not.

The science behind it (y'all know how much of a brain science nerd I am)

How hypnotherapy helps you release limiting beliefs around money, success, self-worth, and more

The myths around hypnosis (no, you won’t cluck like a chicken or be a mind controlled sleeper agent) 

PLUS - real-life client stories on how hypnotherapy has changed their lives

IT'S ABOUT TO GET SO GOOD.

To learn more about how to experience this freakin MAGIC, here are the options: 

JOIN HEALING HAUS: www.carleygreiner.com/healing-haus

HIT ME UP ON INSTAGRAM: www.instagram.com/carleygreiner

Welcome to the first episode of my new WTF Series, where we break down all the trendy mindset and manifestation terms - except in real people words that actually make sense.

Today, we’re diving into the subconscious mind - aka the powerhouse running 95% of your thoughts, habits, and decisions on autopilot. If you’ve ever wondered why you keep hitting the same BS roadblocks in business, relationships, or money no matter how hard you consciously try to change, it’s because your subconscious is out here running the show like an outdated iPhone operating system. And queen...it’s time for a lil upgrade.

Here's the tea on this episode:

🧠 WTF the subconscious mind actually is (and why it lowkey controls everything) 🧠 The difference between the conscious vs. subconscious mind 🧠 How neuroplasticity proves you can change your thoughts & reality (backed by science, not just manifestation TikTok) 🧠 Why your limiting beliefs are NOT your fault - but changing them IS your responsibility 🧠 The exact tools to start rewiring your subconscious today so you can manifest the business, money, and life you actually want

And because I’m all about giving you the tools to actually make this shit happen...

Join Healing Haus, my membership designed for women who are DONE letting old programming dictate their success. Inside, you’ll get access to weekly mindset tools like EFT tapping, hypnotherapy, journaling prompts, guided visualizations, and more - all designed to help you rewire your subconscious and step into your highest, wealthiest, most powerful self.

Let’s get to work. Your subconscious isn’t going to rewire itself, my queen.

JOIN HEALING HAUS NOW: www.carleygreiner.com/healing-haus

HIT ME UP ON INSTAGRAM: www.instagram.com/carleygreiner