Let’s talk about childhood trauma. Painful experiences that no one wants to talk about. Childhood trauma can be caused by very many things, Abuse, Neglect, accidents, substance abuse, divorce, name them has something lingered in your mind? in this episode, we will understand some of these ways and how to heal from it. We encourage you to brave up and heal. The truth is trauma affects almost every aspect of our Lives from Health, to relationships, our self-esteem and most time declutters a lot in our lives if we do not handle it. The shocking thing is that we learn to suppress everything as we grow up and act all okay while in real sense we are not.