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Rise episodes

  • Cultivating Habit of Hope
    Dr. Saran Heron talks with Edie Summers, a consultant, wellness coach, and speaker on holistic well-being and leadership, with close to 30 years of experience. She works in the wellness sector, with startups or companies helping to move the needle on health and well-being.  She is the author of the book "The Memory of Health" which helps people improve energy from chronic illness, burnout, or improve their overall well-being from any major life, health, or wellness challenge. She shares how you can cultivate the habit of hope in your life by making the necessary changes in your life. Her mission is to teach people how to be more hopeful, focus on those things you have the power to control and change.
    28 min
  • How To Beat Debt And Get Back On Track
    Dr. Saran Heron talks with John Nicholas, author, speaker, and coach, who helps groups and individuals harness the power of their unique history, dreams, and DNA to achieve epic results. Brown University, and Fuller Seminary and Arrow Leadership Program graduate, former pro football player, pastor and co-founder/partner of award-winning sports media and real estate companies.
    He’s appeared on ABC News, CBS News, syndicated radio, and numerous podcasts as well. He shares how to change your habits and principles to help you better manage your money, taking inventory of your life and change today. He will share his story and encourage, inspire you no matter your setbacks you can rise and overcome.
    29 min
  • Don’t Let Anxiety, Stress, Fear, Self-Doubt Hold You Back
    Dr. Saran Heron talks with Melody Krafft, a speaker, psychologist, author, obtained her degree in Education in Psychology, earning her Master's degree at St. Mary’s University in San Antonio, Texas. She talks about how to bring more joy and confidence into your life, starting today. She will provide advice on how to rise above all anxiety, stress, fear, self-doubt, and move past those emotions. Do not let them hold you back! She will encourage; inspire and help YOU move forward.  She shares how to bring more joy and confidence into your life, starting today.
    27 min
  • How To Put More Compassion Into Medicine
    Dr. Saran Heron talks with Dr. Doug Slakey, an internationally recognized transplant surgeon, educator, healthcare professional, and administrator. He is also a professor of surgery at the University of Illinois, Chicago, and the President of Process Health Consulting, a healthcare consultancy. He shares key elements of how care should be provided. Despite knowledge, and training, patient care remains fragmented, frustrating, and expensive, especially from the patient’s perspective. He is the author of “The Process Manifesto: Improving Healthcare in a Complex World.” He shares why putting compassion into medicine is necessary for better outcomes.
    29 min
  • Suffering setbacks in life, past traumas, and rising above them all
    Dr. Saran Heron talks with Dr. Frank DiMaio earned a Bachelor of Arts in Psychology from Providence College, a Master of Science degree from Troy State University and Doctorate from New York Chiropractic College. He is a transformative speaker who shares his tools to move forward from emotional lack surrounding trauma and grief. He is a published author, Artist, Educator who empowers individuals and organizations with his principles. He shares his story about major life past traumas, from divorce, layoff, losing his wife, how he learned to develop ways to deal with his life and rise above them all.
    29 min
  • Grief: Ways To Deal With It And Let It Go
    Dr. Saran Heron talks with Dr. Marcia Chang Vogl, an ordained minister and the Director of Bethany Projects with Hidden With Christ Ministries. She creates and implements workshops for groups of five to fifty people concerning spiritual issues. She leads prayer meetings, seminars, and retreats (by invitation), in addition to private prayer counseling sessions regularly. She is a former public-school teacher and a college mentor. She is an author and her articles and devotionals have been published in Christiandevotions.us online magazine, Purpose Magazine, a Menno Media publication, and The Secret Place, Judson Press. She shares about grief, discuss ways to deal with grief, how to move forward and rise.
    29 min
  • Poor Choices & Overcoming Addiction
    Dr. Saran Heron speaks with Dr. Adriana Popescu, a clinical psychologist, empowerment coach, speaker, author, and podcast host with 25 years of experience in the mental health field. She specializes in treating addictions and trauma and has directed a number of treatment programs in the San Francisco Bay Area. She is the Founder/CEO of Firebird Healing, a trauma healing program, and the Clinical Director at Avery Lane, a holistic treatment program for women with co-occurring disorders and trauma. She has a private practice in San Francisco and travels around facilitating transformational workshops. She also hosts a fascinating podcast called Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health. She loves to empower people to release their self-judgments, overcome their imagined limitations, create a life of infinite possibilities, and rise above poor choices such as addiction.
    28 min
  • How Anger Can Impact One’s Health
    Dr. Saran Heron speaks with Dr. Karyne B. Wilner, a licensed psychologist for 40 years with private practices in Newport, RI and Newtown, CT. She currently directs the Core Energetics Academy in Newtown, CT and was formerly Assistant Director of the International Institute for Core Energetics, Senior Director of the Brazilian Institute, and Associate Director in Australia. She shares how to release toxic anger, negative thoughts, soothe stress and stay true to oneself. Her passion is helping people live a fuller life and rise above toxic anger.
    28 min
  • Weight Loss: How You Can Overcome and Lose Weight
    Dr. Saran Heron speaks with Laura Pickett, Founder/CEO of Laura Pickett Ministries, and the Pastors' Wives Empowerment Network (PWEN); Co-Pastor of Destiny Faith Church (DFC); Co-Founder and President of Pickett Outreach Ministries (POM); a Wife, Mother, Minister, Author, Psalmist/Recording artist and more, who has had her own person struggle to lose weight for 12 years and lost a total of 80 pounds over time. She shares her journey, discuss commitment required, and how you surely can get over anything and you will win. She will encourage, inspire, and motivate YOU, and change your mindset and help you get your confidence back.
    28 min
  • How Past Lives Affect Current Life, and Traumatic Brain Injury
    Dr. Saran Heron talks with Jennifer Maag, a licensed massage therapist, and her son, Alexander Maag, who are the co-authors of the critically acclaimed book "Take on God," which explores how to transform our inner battles into healing tools to live our best lives. She believes we've all had past lives, and they have a profound impact on our current lives. As well as self-esteem you’re born with comes from the past lives you’ve already lived". The ability to make that connection can help you heal. She shares her own experiences that she has had to heal from a traumatic brain injury, which changed her preceptive and helped her to discover her true self. She wants to share her story with others to inspire them to rise above all things, heal and begin to live your best life.
    27 min

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Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.