Raising Emotionally Intelligent Children & Setting BoundariesIn this enlightening conversation, Rishanka Jones and Kanika Vasudeva delve into the principles of holistic parenting, emphasizing the importance of emotional maturity, empowerment, and spiritual connection in raising children. Kanika shares practical strategies for parents to foster emotional intelligence, set healthy boundaries, and navigate the challenges of raising strong, independent girls and teenagers. The discussion highlights the significance of self-awareness and spiritual practices in parenting, encouraging parents to lead by example and create a nurturing environment for their children.

Chapters00:00 Introduction to Holistic Parenting00:54 The Importance of Early Emotional Development03:57 Navigating Unconditional Love and Boundaries06:07 Understanding and Expressing Emotions12:05 Raising Strong and Independent Girls16:04 Preparing for the Teenage Years17:00 Navigating Difficult Conversations with Children18:04 The Importance of Open Communication19:11 Understanding Parental Roles and Responsibilities19:55 Embracing Mistakes and Learning20:52 Soul Contracts and Energetic Connections23:36 Grounding Techniques for Parents and Children27:49 Communicating Spirit to Spirit28:48 The Role of Divine Guidance in Parenting31:50 Red Subscribe Button Animated Video (2).mp431:55 end

* `#parenting`* `#holisticparenting`* `#parentingtips`* `#raisingkids`* `#momlife`* `#dadlife`* `#family`* `#emotionalintelligence`* `#consciousparenting`* `#mindfulparenting`* `#gentleparenting`* `#parentingpodcast`* `#raisinggirls`* `#teens`* `#childdevelopment`* `#selfawareness`* `#spiritualparenting`* `#KanikaVasudeva`* `#RishankaJones`* `#parentingadvice`* `#parentinghelp`* `#parentinglife`

Are you or someone you know struggling with addiction? Feeling isolated or unsure where to turn? In this crucial episode of the **Rishanka Jones Show**, Rishanka Jones sits down with insightful counsellor Naila Jung to demystify addiction, its complexities, and the vital path to recovery.We delve deep into what **addiction** truly means, exploring its various types and the subtle **signs of addiction** that often go unnoticed. A major focus of our conversation is shattering the pervasive **stigma surrounding addiction**, encouraging open dialogue and compassion. Naila shares invaluable insights on the powerful interplay between **genetic and environmental factors** in addiction development, and how **mental health** plays a pivotal role in this challenging journey.

Naila is a certified Addictions Counselor and Recovery Support Coach working in the space of Alcohol Use Disorder and Substance Use Disorders. Using a holistic framework combining evidence-based practises with personal lived experience as someone in recovery herself, Naila works with individuals and their families focusing on the areas of prevention, treatment, and recovery support. While Naila is based in New Delhi, she works online with clients from across India and other countries.Nail’s Contact Details:▪︎ Phone / WhatsApp: (+91 India) 9818978672▪︎ Email: [email protected]▪︎ Instagram: @nailajung (more details on how to connect are available via the handle)

Chapters

00:00 Understanding Addiction: Definitions and Misconceptions

02:05 Types of Addictions: Substance and Behavioral

05:14 Recognizing the Problem: When to Seek Help

07:13 Family Dynamics: Supporting Loved Ones with Addiction

08:44 Nature vs. Nurture: The Causes of Addiction

11:40 Patterns in Addiction: Individual Responses to Environment

13:05 Mental Health and Addiction: The Co-occurring Issues

13:42 Treatment Options: Recovery Programs in India

17:42 Rehabilitation Centers: What to Expect

19:09 Relapse: Understanding Triggers and Recovery

21:33 Personal Journey: Naila's Story of Recovery

24:48 Mindfulness and Spirituality in Recovery

26:49 Advice for Those Struggling: You're Not Alone

28:11 Support for Families: Resources and Guidance

29:49 The Key Message: Moving Forward from Addiction

30:26 Red Subscribe Button Animated Video (2).mp4

30:31 End

If you or someone you know needs help, please reach out to a professional or a local support organization.

#Addiction #Recovery #MentalHealth #AddictionTreatment #Rehab #SubstanceAbuse #AddictionHelp #SupportSystems #HealingJourney #OvercomingAddiction #AddictionAwareness #Counselling #Therapy #RishankaJonesShow #NailaJung #MentalHealthAwareness #RelapsePrevention #FamilySupport #BreakTheStigmaFor guest appearances and business opportunities, contact: [email protected] to my Youtube Channel: https://www.youtube.com/ ⁨@rishankabjones⁩ #Addiction#Recovery#MentalHealth#Counseling#Therapy#Wellness#Health #RishankaJonesShow#RishankaJones

You're about to dive deep into the world of weight loss medications with one of Maryland's leading primary care physicians, Dr. Kartik Desai!In this essential podcast episode, we cut through the noise surrounding popular GLP-1 drugs like Ozempic, Zepbound, Mounjaro, Rybelsus and Wegovy. Dr. Desai breaks down the uses, real-world pros, and potential cons of each medication, helping you understand how they work for sustainable weight management and blood sugar control.But that's not all – this conversation goes beyond the headlines. Dr. Desai provides critical insights into the importance of continuous glucose monitoring (CGM) with devices like Dexcom and Stelo for anyone on these medications. Learn why monitoring your blood sugar is crucial for safety, optimizing results, and making informed decisions under proper primary care supervision.Whether you're considering a weight loss prescription, currently taking one, or just curious about the future of **obesity treatment** and **diabetes management**, this episode is packed with **expert medical advice** you can trust.

Chapters00:00 Introduction to the Obesity Pandemic00:55 Understanding Obesity and Its Complexities01:21 New Chapter03:34 Current Medications for Obesity Treatment05:43 The Role of GLP-1 and GIP in Weight Management08:14 Challenges in Medication Access and Safety10:26 Exploring Ozempic and Its Uses13:18 Comparing Weight Loss Medications15:51 Continuous Glucose Monitoring and Its Importance18:12 Side Effects and Long-term Considerations20:42 Patient Experiences and Recommendations23:19 Final Thoughts on Obesity Management29:44 Red Subscribe Button Animated Video (2).mp429:48 EndDisclaimer: This podcast provides general information and discussion about obesity and weight loss medications, including Ozempic, Zepbound, Monjaro, Rybelsus, and Wegovy, based on a conversation with Dr. Karthik Desai. It is not intended to be medical advice and should not be used to diagnose or treat any medical condition. The information shared about medication mechanisms, side effects (such as nausea, vomiting, abdominal discomfort, and the rare concern of medullary carcinoma of the thyroid), cost, and the importance of a holistic approach with lifestyle changes is for informational purposes only. Please consult with your primary care physician or a qualified healthcare professional before making any decisions about your health or starting any new medications, as individual circumstances and health conditions vary. Do not rely on this information as a substitute for professional medical advice, diagnosis, or treatment. Be aware of the risks of counterfeit drugs and improper dosing. This podcast does not endorse any specific medication or treatment.Don't miss out on:* Understanding the different types of **weight loss drugs** and their mechanisms.* The **benefits and risks** of **semaglutide (Ozempic, Wegovy, Rybelsus)** and **tirzepatide (Zepbound, Mounjaro)**.* Why **CGM technology** is a game-changer for **safe weight loss** and **blood sugar stability**.* Practical tips on how to effectively use **Dexcom** and **Stelo** in your health journey.* The role of your **primary care doctor** in navigating these powerful medications.**Tune in now for an informed discussion that could transform your approach to health and weight loss!**#WeightLossMedications #Ozempic #Zepbound #Mounjaro #Wegovy #GLP1 #Semaglutide #Tirzepatide #WeightLoss #Diabetes #CGM #ContinuousGlucoseMonitoring #Dexcom #Stelo #BloodSugar #Health #PrimaryCare #DrKartikDesai #MedicalAdvice #ObesityTreatment #HealthyLiving #ProsAndCons #SideEffects #ExpertInterview #rishankajonesFor guest appearances and business opportunities, contact: [email protected] Me a Coffee?: coff.ee/rishankajonesUnlock Your Potential, Intuitive Goal Coaching: https://buymeacoffee.com/rishankajones/e/423053

In this conversation, Rishanka Jones and Liam Naden explore the intricacies of the human brain, focusing on its four parts and their roles in thriving versus surviving. They discuss how modern life has shifted humanity away from a thriving state, leading to various personal and societal issues. Liam shares strategies for activating the thriving brain, especially in the context of relationships, emphasizing the importance of vulnerability and self-trust. The discussion highlights the need to drop fear-based narratives to foster healthier connections and a more fulfilling life.Chapters00:00 Understanding the Thrive Switch02:13 The Four Parts of the Brain05:09 The Shift from Thriving to Surviving09:49 Strategies for Thriving in Relationships12:02 The Evolution of Relationships14:10 Switching to the Thrive Brain17:04 Navigating Conflict and Assertiveness20:06 Understanding Vulnerability in Relationships22:47 The Biological Response to Confrontation25:36 Embracing Natural Intelligence in Life28:57 EndFor guest appearances and business opportunities, contact: [email protected] Me a Coffee?: coff.ee/rishankajonesUnlock Your Potential, Intuitive Goal Coaching: https://buymeacoffee.com/rishankajones/e/423053Subscribe to my Youtube Channel: https://www.youtube.com/ ⁨@rishankabjones⁩ Follow me on Instagram: https://www.instagram.com/rishankabjones/Follow me on Spotify: https://open.spotify.com/show/5ZIzpG9TIKFHfiSa3pLRP5Follow me on Facebook: https://www.facebook.com/rishankab/Follow mw on LinkedIn: https://www.linkedin.com/in/rishanka-jones-7a908356/* `#ThriveBrain` * `#Relationships`* `#MarriageAdvice`* `#Neuroscience`* `#PersonalGrowth`* `#BrainScience`* `#SelfImprovement`* `#MentalWellness`* `#CommunicationSkills`* `#EmotionalIntelligence`* `#Vulnerability`* `#SelfTrust`* `#OvercomeFear`* `#Psychology`* `#MindsetShift`* `#ConsciousRelationships`* `#CouplesTherapy` * `#LoveAndRelationships`* `#Happiness`* `#Wellbeing`* `#Podcast`* `#Interview`* `#RishankaJones`* `#LiamNaden`* `#YouTubePodcast`* `#Motivation`* `#Inspiration``#ThriveBrain #Relationships #MarriageAdvice #Neuroscience #PersonalGrowth #BrainScience #SelfImprovement #MentalWellness #CommunicationSkills #EmotionalIntelligence #Vulnerability #SelfTrust #OvercomeFear #Psychology #MindsetShift #ConsciousRelationships #Podcast #RishankaJones #LiamNaden`#ThriveBrain #Relationships#MarriageAdvice#Neuroscience#PersonalGrowth#BrainScience

In this conversation, Rishanka Jones interviews Katherine Suarez, a brand strategist and business mentor, about the unique challenges and opportunities faced by women in entrepreneurship. Katherine shares her personal journey, emphasizing the importance of understanding one's strengths and passions to build a business that aligns with personal values. The discussion covers various topics, including the significance of personal connections in business, the impact of limiting beliefs, the necessity of a solid business blueprint, and the challenges of work-life balance. Katherine also highlights the need for education that fosters self-awareness and financial literacy in future generations.

Katherine Suarez's Contact Information:

Katherine Suarez Website

Katherine Suzarez Courses

Chapters

00:00 Introduction to Women in Entrepreneurship

01:42 Catherine's Journey and Business Philosophy

04:01 Understanding Women Entrepreneurs' Challenges

08:08 The Importance of Authenticity and Trust

10:36 Monetizing Passions and Overcoming Limiting Beliefs

13:37 Building a Business Blueprint

16:38 Navigating Personal Sacrifices and Work-Life Balance

19:48 Overcoming Internal Struggles and Mindset Issues

22:24 Leadership in a Male-Dominated Environment

32:18 The Need for Systemic Change in Education

37:47 EndFor guest appearances and business opportunities,

contact: [email protected]

Buy Me a Coffee?: coff.ee/rishankajones

Unlock Your Potential, Intuitive Goal Coaching: https://buymeacoffee.com/rishankajones/e/423053

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#WomenInEntrepreneurship#FemaleFounder#BrandStrategy#BusinessMentor#EntrepreneurshipJourney#LimitingBeliefs#PersonalBlueprint#LeadershipDevelopment#WorkLifeBalance#FinancialLiteracy#PurposeDriven#PassionEconomy#SmallBusinessTips#SuccessMindset#PodcastForWomen#rishankajones#Entrepreneurship#entrepreneurwomen entrepreneurship, business mentor, personal branding, mindset, work-life balance, leadership, women empowerment, business strategies, limiting beliefs, personal growth

In this enlightening conversation, Rishanka Jones and Elizabeth Plancon delve into the concepts of soul purpose and Kundalini energy. Elizabeth shares her personal journey of discovering her psychic abilities and how she transitioned into a role as a soul purpose healer. They discuss the importance of understanding one's soul purpose, the role of challenges and suffering in personal growth, and the significance of spirituality in connecting with one's true self. The conversation also touches on practical ways to tap into one's soul purpose and the powerful energy of Kundalini. In this conversation, Elizabeth Plancon discusses the concept of Kundalini energy, its awakening, and the transformative journey it entails. She emphasizes the importance of a gentle approach to awakening this energy through Kundalini yoga, which helps individuals connect with their true essence and purpose. The discussion also explores the differences between traditional meditation and Kundalini practices, the significance of soul families, and the potential for healing through past life regression. Elizabeth shares her personal experiences and insights on spiritual growth, intuition, and the role of time in healing.

#rishankajones #spirituality #channeling #channeledmessages #channel #story #soul #soulpurpose #healing #kundalini #yoga

• #SoulPurpose
• #KundaliniEnergy
• #SpiritualAwakening
• #ElizabethPlancon
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In this engaging conversation about cybersecurity, Max Sedghi shares insights from his extensive experience in the field. The discussion covers the importance of cybersecurity for individuals and businesses, debunks common myths, and highlights the evolving nature of cyber threats, especially in the wake of the pandemic. The role of AI in both facilitating and combating cybercrime is explored, along with practical steps individuals can take to protect their personal information. The conversation also emphasizes the need for businesses to have robust disaster recovery plans and the significance of a zero trust policy in cybersecurity. Finally, the importance of continuous training and awareness in cybersecurity is underscored, along with a light-hearted discussion about what a cybersecurity superhero would look like.

Chapters

00:00 Introduction to Cybersecurity and Its Importance

01:38 Myth vs. Fact: Debunking Cybersecurity Misconceptions

04:22 Understanding Cybersecurity: Protecting Personal and Sensitive Information

07:16 The Evolution of Cyber Threats Post-Pandemic

10:05 The Rise of Ransomware and Social Engineering Attacks

13:04 AI in Cybersecurity: Tools for Hackers and Defenders

15:37 Practical Steps for Individuals to Protect Their Data

18:46 Overlooked Risks and Disaster Recovery in Businesses

21:34 Zero Trust Policy: Ensuring Security in Organizations

24:44 Training and Awareness: Empowering Employees Against Cyber Threats

27:45 Conclusion: The Future of Cybersecurity and Its Heroes

30:25 End

#cybersecurity, personal information protection, AI in cybersecurity, ransomware, social engineering, disaster recovery, zero trust policy, cybersecurity training, myths about cybersecurity#rishankajones#Cybersecurity#Podcast#Interview#Tech#InfoSec (Information Security)#OnlineSafety#Privacy#AI #AIinCybersecurity #ZeroTrust #Cybercrime#DisasterRecovery#CyberThreats#DataProtection#CyberMyths#CybersecurityTips#ProtectYourData#HowToStaySafeOnline#CybersecurityAwareness#SmallBusinessSecurity#PandemicImpact

In this conversation, Jagrit shares his personal journey in cricket, discussing the evolution of the sport from local to global levels. He emphasizes the importance of grassroots development, mental health, and education in shaping young cricketers. The discussion also covers the impact of the IPL and corporate investment on cricket's growth, as well as emerging markets and opportunities for aspiring players. Jagrit provides valuable insights into navigating the challenges of a cricket career and the importance of asking the right questions for success.

Chapters

00:00 Jagrit's Cricket Journey Begins

07:11 The Transition from Player to Businessman

12:57 Navigating the Cricket Landscape for Young Players

28:49 Cricket's Global Expansion and Future

36:38 Challenges and Opportunities in Cricket's Growth

38:53 The Rise of Cricket in Non-Traditional Markets

44:45 Talent Development and Scouting in Indian Cricket

50:45 End

In this enlightening conversation, Dallisa Hocking, a psychic medium, shares her insights on the world of mediumship and psychic abilities. She explains the differences between the two, discusses her predictions for humanity's future, and emphasizes the importance of intuition. Dallisa also explores the future of medicine, the significance of meditation, and the healing of ancestral trauma through the Akashic Records. Listeners are encouraged to tap into their own spiritual abilities and trust their intuition as they navigate their life paths.To learn more about Dallisa's work, visit https://spiritandspark.com/Chapters00:00 Introduction to Psychic Mediumship01:56 Understanding Mediumship vs. Psychic Abilities04:58 Navigating Astrology and Psychic Readings08:17 Receiving Messages from the Spirit World10:20 The Role of Intuition in Readings13:01 Exploring Past Lives and Ancestral Trauma25:16 Diving into Akashic Records28:29 Distinguishing Intuition from Fear30:45 Intuition and Inner Guidance33:17 The Future of Humanity and Technology36:11 Advancements in Medicine and Healing37:53 Personal Insights and Spiritual Guidance37:53 Embracing Change and Personal Growth40:33 EndSubscribe to my Youtube Channel: https://www.youtube.com/@rishankabjones/videosFollow me on Instagram: https://www.instagram.com/rishankabjones/#Mediumship#PsychicMedium#Spirituality#Intuition#Predictions #Clairvoyance#SpiritGuides#FutureSight#SpiritualAwakening#AncestralHealing#PsychicAbilities#SpiritualJourney#DemystifyingSpirituality#SignsFromSpirit #SpiritualPodcast#PsychicInterview#Metaphysical#SpiritualDevelopment#EnergyHealing (relates to ancestral patterns)#Consciousness#HigherSelf#Afterlife#ConnectWithSpirit#FifthGenerationPsychic#psychic mediumship, intuition, astrology, Akashic records, healing, spirituality, predictions, meditation, ancestral trauma, future of humanity, Psychic MediumMediumshipSpiritualityIntuitionPredictionsClairvoyanceSpirit GuidesSpiritual AwakeningAfterlife CommunicationPsychic AbilitiesFuture Sight 5th Generation PsychicDallisa Hocking Predictions (e.g., "Dallisa Hocking pandemic prediction")Demystifying SpiritualityUnderstanding MediumshipConnecting with SpiritSigns from Loved OnesAncestral HealingIntergenerational Trauma SpiritDeveloping IntuitionTrusting Your IntuitionCorporate to SpiritualSpiritual JourneyAstrology and MediumshipTarot and MediumshipHow to Recognize Spirit SignsOvercoming Spiritual BlocksFuture Predictions 2025 (referencing the Cybertruck example)Healing Family CursesFree Will vs Destiny PsychicPsychic InterviewSpiritual Podcast

In this conversation, Chris Regan shares his journey of recovery from alcoholism, discussing the intertwining of his professional success and addiction. He explains the disease model of addiction, the impact on family dynamics, and the importance of support systems in recovery. Chris emphasizes that addiction is not a moral failure but a complex condition that requires compassion and understanding. He also highlights the various types of addictions, the experience of hitting rock bottom, and the resources available for those struggling with addiction.

Chapters

00:00 Introduction to Recovery Journey

03:06 The Intersection of Success and Alcoholism

06:05 Understanding Addiction as a Disease

12:14 The Nature of Alcoholism vs. Recreational Drinking

18:14 Exploring Other Forms of Addiction

24:16 Hitting Rock Bottom and Seeking Help

30:08 Experiences in Rehab

35:59 The Impact of Addiction on Family Dynamics

42:08 Enabling Behaviors and Consequences

51:43 The Heavy Toll of Enabling

54:02 Understanding Addiction and Selfishness

56:45 Relapse: A Common Reality

01:00:08 The Importance of Support Networks

01:02:45 Overcoming Stigma and Rebuilding Trust

01:07:06 Life After Sobriety: Career and Personal Growth

01:30:36 Resources for Recovery

01:33:38 Key Takeaways on Addiction and Recovery

01:36:35 The Reality of Addiction and Its Consequences

Keywords

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addiction, recovery, alcoholism, support systems, rehab, family impact, enabling, mental health, sobriety, disease model