Rising from the illness

Rising from the illness

By Cat RayHealth & Fitness
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Rising from the illness episodes

  • Ep 27. The vaccination process

    In this weeks episode, Cat talks to her Gran about her experience with getting the coronavirus vaccination at Salisbury Cathedral and how easy the whole process was.

    As always, Cat opens up about her journey living with chronic illness, shares the weekly wins and funny story.

    Please follow the link for Cat's latest Youtube Video:

    https://youtu.be/ij4-AHPFW0M

    24 min
  • Ep 26. Introducing Izzii Grace

    In todays episode, Cat is joined by a very special guest - Izzii Grace who is the composer of the Rising from the illness Jingle.

    Izzii opens up about how song writing is her way of getting over significant moments in her life that she has struggled with. Izzii also gives us a sneaky preview of one of her new songs!

    As always, Cat shares the weekly wins and funny story!

    To follow Cat on Youtube and subscribe to her channel, Please follow the link below:

    https://youtu.be/fRmxvbade7g

    24 min
  • Ep 25. When warriors stick together

    In this episode, Cat is joined by Jessica, A fellow Behcets warrior. They talk about the friendship they have built through their struggles of living with a chronic illness.

    As always, Cat shares the weekly wins and funny story of the week.

    For Jessica's Youtube page, Please follow the link below:

    https://www.youtube.com/channel/UCG9qsEyGKhGM7Vp-ga95hSg

    36 min
  • Ep 25. When warriors stick together

    In this episode, Cat is joined by Jessica, A fellow Behcets warrior. They talk about the friendship they have built through their struggles of living with a chronic illness.

    As always, Cat shares the weekly wins and funny story of the week.

    For Jessica's Youtube page, Please follow the link below:

    https://www.youtube.com/channel/UCG9qsEyGKhGM7Vp-ga95hSg

    36 min
  • Ep 24. I'm Back!!

    Cat is back after her festive break! She updates you on her latest plasma exchange and shares some New years resolutions from her listeners!

    As always, Cat shares the weekly wins and funny story.

    23 min
  • Ep 22. Christmas Special

    In this weeks Christmas special episode, Cat answers questions from the listeners and is joined by a special guest.

    Cat shares the weekly wins and plays a festive challenge.

    As discussed in the weekly wins, below is the link to Sharon's shop if you wish to have a browse.

    https://www.numonday.com/shop/studio-shazi/?fbclid=IwAR0IpsQFQKM5C8BR3kv3spkiXUMD8VlL9DHvM1lMQot4ekRWJk9d5gRl-MM

    26 min
  • Ep 21. Hypnotherapy helps me

    In this episode, Cat talks to her hypnotherapist, Angie about the positive affects hypnotherapy can have and the benefits it has had on Cat's life, including reducing anxiety. As promised, Angie has left her email address for anyone who wants to get in touch.

    [email protected]

    Cat also shares the weekly wins, funny story and opens the podcast up for the listeners to ask any questions which will be answered on next weeks podcast.

    26 min
  • Ep 20. Lockdown 2.0

    This week, Cat has been finding out what people have been getting up to during the 2nd lockdown and how they have been finding ways to keep themselves busy. Cat talks to Charly about how she has re visited her love of crafting and how its been really important to have a focus.

    This weeks episode is full of wins and Cat shares another funny story for you all to enjoy.

    30 min
  • Ep 19. Disabilities and Discrimination

    In this episode, Cat discusses the 25th anniversary of the Disability Discrimination Act with Ben Andrews. Ben is consciously working towards an inclusive world and although he acknowledges how far we have come, he also explains that we still have a long way to go.

    Cat gets ready for her Plasma Exchange and as always, shares the weekly wins and funny story.

    40 min

About Rising from the illness

From the publisher's feed

Cat welcomes you into her life and opens up about her journey living with chronic illness. As well as sharing her personal struggles and challenges, she talks to other chronic illness warriors and…