Rising from the illness

Rising from the illness

By Cat RayHealth & Fitness
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Rising from the illness episodes

  • Ep 18. Spoonie Life

    In this episode, Cat is joined by Hebe who helps to explain the "spoon theory" and the life of a "spoonie."

    Cat and Hebe share the weekly wins, funny story and discuss their weeks.

    If you want to know more about Hebe's art work, you can message her on Facebook "Hebe Hunter Gordon" or follow the the link to her just giving page:

    https://www.justgiving.com/fundraising/Hebe-Hunter-Gordon?utm_source=sms&utm_medium=fundraising&utm_content=Hebe-Hunter-Gordon&utm_campaign=pfp-sms&utm_term=f6c2c2d0a9974c299d505ccd50d56876

    27 min
  • Ep 17. When Life doesn't go to plan

    In this episode, Cat talks to Jordan who opens up about how a black out changed the life she knew and how she used her personal experiences to build her business and help others.

    Cat talks about some frustrations she has been faced with this week and as always, shares the weekly wins and funny story of the week.

    To find out more about Jordan's business and her medical logs, please follow the link below:

    www.LimitlessMedicalLogs.com

    37 min
  • Ep 16. Financial Struggles

    In this episode, Cat talks to Cassandra about the financial struggles that living with A chronic illness can bring and highlights that there are many different struggles that you are faced with while dealing with a health condition.

    Cat fills you in on the latest with her new gluten and dairy free diet and as always, shares the weekly wins and funny story.

    As promised, here is the link for Cassandra's Etsy shop and the exclusive discount code for 20% off is: RISING20

    https://www.etsy.com/shop/TheSecretBookshelf

    27 min
  • Ep 15. Spreading Positivity

    In this episode, Cat speaks to Nicola Pearce who opens up about her own personal journey and why its been so important for her to spread positivity and have a positive impact on others.

    As always, Cat shares the weekly wins, funny story of the week and continues to let you in on her life living with a chronic illness.

    For further information about Simon's fund raising journey with "Bike for Behctes", you can follow the link here:

    https://www.justgiving.com/fundraising/simon-millard3?fbclid=IwAR0jeDpY0E0PhXyTly9SRp1_W8p_ndPODJCCQW47xC3u3HLfFY5YTfdvsKI

    30 min
  • Ep 14. Looking after me

    In this weeks episode, Cat explains how she is looking into other ways to improve her quality of life and talks about some of the appointments she has had during the week.

    As always, cat shares the weekly wins, funny story and opens up her life living with a chronic illness.

    For more tracks from Izzii Grace (writer of Cats jingle) please follow the link below:

    https://open.spotify.com/artist/1tXJxlz47TEaD0R5qorF0v

    29 min
  • Ep 13. Another Perspective

    In this weeks episode, Cat updates you on her week including her Plasma exchange and explains how Covid restrictions have made her feel more included.

    Today's guest is Cat's Sister - Dot, who talks about her experiences with caring for two family members.

    As always, Cat shares the weekly wins, funny story and opens up her life living with a chronic illness.

    For more information about Lilly's Disney sing along, you can follow the link below.

    https://www.gofundme.com/f/making-memories-with-lilly?fbclid=IwAR1dA0UkaEzZZr6rQwZTfmrMiuoaweOAQPT_1qVSZzPS22g2Rf9Kvsd0WYk

    29 min
  • Ep 12. The Impacts of Grief

    In Episode 12, Cat opens up even more about her life and shares the impact that traumatic events have had on her health. She also speaks to her friend, Jessica who is currently in hospital waiting to have treatment for her chronic health condition.

    As always, Cat shares the weekly wins and funny story as she continues to open up about living with a chronic illness.

    To find out more about the artist behind Cat's jingle, please click the link below.

    https://open.spotify.com/artist/1tXJxlz47TEaD0R5qorF0v

    32 min
  • Ep 11. "They're relying on me"

    In this episode, Cat talks to Sam about her experiences living with fibromyalgia and other health conditions. Sam opens up about the challenges she faces while raising two young children.

    Cat also shares the weekly wins and funny story of the week. As always, Cat opens up about her life and shares her week with you.

    Click below for Izzii Graces's Spotify page:

    (Writer and performer of Cat's Jingle)

    https://open.spotify.com/artist/1tXJxlz47TEaD0R5qorF0v

    35 min
  • Ep 10. The positives of Social Media

    In this episode, Cat talks to Beth about how social media can have a positive affect when living with a chronic illness. Beth also shares an amazing win and some funny experiences.

    As always, Cat opens up and takes you on her Chronic illness journey.

    If you would like to follow Beth's story, you can find her Youtube channel here:

    https://www.youtube.com/channel/UCAO_BfLTFknA5E9rT3VeQ0w

    36 min
  • Ep 9. Mental Health Matters Too!

    In this episode, Cat talks to Bexy about the importance of addressing mental health and how a mental illness can be just as debilitating as a physical illness.

    Cat shares the weekly wins and funny story of the week. She also plays a clip of Izzii Grace's brand new single - Without you. You can find more of Izzii's songs here:

    https://open.spotify.com/artist/1tXJxlz47TEaD0R5qorF0v

    35 min

About Rising from the illness

From the publisher's feed

Cat welcomes you into her life and opens up about her journey living with chronic illness. As well as sharing her personal struggles and challenges, she talks to other chronic illness warriors and…