Rising from the illness

Rising from the illness

By Cat RayHealth & Fitness
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Rising from the illness episodes

  • Ep 8. "Disability isn't limiting, we are limitless!"

    In episode 8, Cat talks to Emily Nicole Roberts about how she uses Youtube as a platform to inspire others and show them that a disability isn't limiting, instead, we are limitless! Cat also shares some exciting wins and Emily shares her funny story.

    Please follow the link below to check out Emily's Youtube channel:

    https://www.youtube.com/channel/UCE6js0NAF8ptO651fder_Sw/featured

    32 min
  • Ep 7. Do what you love!

    In this episode, Cat talks to Mark about how living with Behcets disease affects his life and how it has been so important to focus on what he loves doing which in his case, is singing. Cat shares how she has continued doing what she loves during lockdown and as always, shares the weekly wins and the funny story of the week.

    To find more music from the very talented Izzii Grace (writer of the jingle) follow this link:

    https://open.spotify.com/artist/1tXJxlz47TEaD0R5qorF0v?si=ChLGSPWWRO2qYssO5nHW-g&fbclid=IwAR1c8se3rKExBOMY6DRuSDmtT8czCQ76xBNTEXo8-mf4woxxOS7Mk94plMw

    38 min
  • Ep 6. Talk, Talk, Talk!

    In this episode, Cat talks to Bev about how she hid her auto immune disease for years and how things got easier once she opened up about her illness. Cat also shares the weekly wins, and the funny story of the week.

    If you like Cat's Podcast jingle, you can follow the link below for more songs from the very talented Izzii Grace.

    https://open.spotify.com/artist/1tXJxlz47TEaD0R5qorF0v?si=ChLGSPWWRO2qYssO5nHW-g&fbclid=IwAR0H9nPi4pVBDX43JWZtWRtJBpnkrOYYS0j_quKhx8TQKENuEYFsv2NiGDU

    32 min
  • Ep 5. My treatment, My journey.

    In this episode, Cat shares an audio diary of her last plasma exchange to give you an insight of the ups and downs she experiences during her treatment. She shares weekly wins from the listeners and lets you in on another funny story.

    If you like Cats Podcast jingle, you can follow the link below for more songs from the very talented Izzii Grace.

    https://open.spotify.com/artist/1tXJxlz47TEaD0R5qorF0v?si=ChLGSPWWRO2qYssO5nHW-g&fbclid=IwAR0H9nPi4pVBDX43JWZtWRtJBpnkrOYYS0j_quKhx8TQKENuEYFsv2NiGDU

    32 min
  • Ep 4. I'm still me

    In this episode, Cat talks to special guest - Hebe about how having a chronic illness can affect and change relationships. They also discuss how you may get judged because of the things you can't do and how people can jump to conclusions because you don't "look ill." Cat talks about her week and how she is feeling with her plasma exchange approaching.

    If you're a fan of cats jingle, you can check out more of Izzii Grace's music here:

    https://open.spotify.com/artist/1tXJxlz47TEaD0R5qorF0v?si=2qzb4uWnTKiYFKeRqPP_Pg

    33 min
  • Ep 3. Mindset Matters

    In this episode, Cat interviews confidence coach Lilli Badcock and they talk about the impacts of how shifting towards a more positive mindset can really help when living and dealing with chronic illness.

    As always, Cat shares her week with you and shares some stories from her listeners.

    To find out more about Lilli and the work she does, please visit the link below.

    www.lillibadcock.com

    38 min
  • Ep 2. If you don't laugh, you'll cry

    This week, Cat talks to some of her family members, giving an insight into how having a relative with a chronic illness affects their lives as well. As always, there's some laughs and Cat updates you on her current health situation.

    34 min
  • Ep 1. My Life, My story

    In the first ever episode of Rising from the illness, Cat gives you an insight into a life with Behcets Disease. Living with a chronic illness is a struggle and Cat opens up about how it has affected her life.

    24 min

About Rising from the illness

From the publisher's feed

Cat welcomes you into her life and opens up about her journey living with chronic illness. As well as sharing her personal struggles and challenges, she talks to other chronic illness warriors and…