Rising through the BS

Rising through the BS

By Danielle BirdHealth & FitnessMental Health
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Rising through the BS episodes

  • Fear, social phobia & countertransference w Keith Blakemore-Noble

    Hi everyone! In this episode, we talk about Keiths journey with social phobia & debilitating fear, as well as how he overcame his challenges to become UKs #1 Fear Strategist. Let's talk about what you can do if you find yourself overwhelmed with anxiety, the mechanisms behind these processes & how you might have gotten debilitating anxiety to begin with! 

     

    -------------------------------------------------------------------------- 🌻All my links

    https://linktr.ee/birddaniellee

    (Instagram, Podcast, Tiktok, anonymous ask forum)

     

    Connect w Keith!

    https://keithblakemorenoble.com/ https://www.instagram.com/keithblakemorenoble/ https://www.linkedin.com/in/keithblakemorenoble/

    #podmatch

    34 min
  • The journey to find Self & Ancestors + how we can navigate COVID19 & more w Sam Thiara

    Hi everyone! In this episode, we talk about Sams journey of finding himself by going to India to search for his ancestral roots with nothing but a faded photograph & so much more... Sam teaches at Simon Fraser University in Vancouver, is a storyteller, speaker, author, blogger, entrepreneur, community activator and mentor/coach. We touch on mental health topics as well as how spirituality ties into a bit of it.

    --------------------------------------------------------------------------

    🌻All my links

    https://linktr.ee/birddaniellee

    (Instagram, Podcast, Tiktok, anonymous ask forum)

    #podmatch

     

    Connect w Sam!

    www.sam-thiara.com

    https://www.linkedin.com/in/sthiara/

     

    45 min
  • Anxious thoughts, paranoia and breaking down your walls

    Hi everyone! In this episode, I talk about what I've been experiencing mentally for the past bit (spoiler: anxiety/paranoid-thoughts) and how to break through them by using the 9 of Wands Archetype as an example.

    -------------------------------------------------------------------------- 🌻All my links https://linktr.ee/birddaniellee (Instagram, Podcast, Tiktok, anonymous ask forum)

    13 min
  • SEP 2021 | Pisces Full Moon - it‘s a whole new world from here on out 🌎☄️

    In this episode we talk about the Full Moon in Pisces which occurs on September 20th 2021. What does this mean for us collectively? Let's talk about it.

    You can also watch this episode on YouTube: https://www.youtube.com/watch?v=hesuqWZFtp8

    Connect w me!

    Ask me an anonymous question: https://tellonym.me/birddaniellee

    IG: https://www.instagram.com/birddaniellee/

    Youtube: https://www.youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

    Tiktok: https://www.tiktok.com/@birddaniellee

    48 min
  • Spirituality in recovery (addiction, trauma and mental health) with Aaron Huey

    In this episode, we talk about Aarons journey of addiction, mental health and his experience of navigating difficult family dynamics. Aaron is the founder of Fire Mountain residential treatment centre, a mental health, trauma and dependency centre for teens in Colorado, as well as many other things... We touch on mental health topics as well as how spirituality/religion ties into all of this. 

     

    Connect w Aaron!

    --> https://firemountainprograms.com/fire-mountain-programs-podcast-beyond-risk-back/

    -->  https://www.facebook.com/groups/parentingteensthatstruggle

     

    Connect w me!

    Ask me an anonymous question: https://tellonym.me/birddaniellee

    IG: https://www.instagram.com/birddaniellee/

    Youtube: https://www.youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

    Tiktok: https://www.tiktok.com/@birddaniellee

    1 hr 5 min
  • Codependency, Manifesting your Soulmate & so much more w Jeff D

    What does codependency look like, our experience(s) with codependency; can we heal it? how?

    links mentioned

    (I personally use the app) WHM: https://www.youtube.com/watch?v=0BNejY1e9ik

    Yoga w Adrienne: https://www.youtube.com/c/yogawithadriene

    Connect w Jeff! https://www.instagram.com/jeffd2424/

    Connect w me!

    Ask me an anonymous question: https://tellonym.me/birddaniellee

    IG: https://www.instagram.com/birddaniellee/

    Youtube: https://www.youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

    Tiktok: https://www.tiktok.com/@birddaniellee

    58 min

About Rising through the BS

From the publisher's feed

I talk about mental health, spirituality & how to get from surviving to thriving!