Let's talk about what it means to search outside of ourselves for external validation & what we can do to shift it!

connect w me!

IG: https://www.instagram.com/birddaniellee/

Youtube: https://www.youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

Tiktok: https://www.tiktok.com/@birddaniellee

This is Episode 2 for the Series of “I am the Problem therefore I am the Solution” (PS) and today we talk about how I was projecting my emotions onto my boyfriend (yikes).

Watch a different version of the same content on YouTube: https://www.youtube.com/watch?v=yAT73-hrq8s&t=551s

connect w me!

IG: https://www.instagram.com/birddaniellee/

Youtube: https://www.youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

Tiktok: https://www.tiktok.com/@birddaniellee

In this episode, I talk about how YOU are actually your biggest guide! So often we want to search outside of ourselves for the answers... when in reality, they all lie within.🕵️

I LOVE YOU

How to let go and trust yourself: https://www.youtube.com/watch?v=R0iwwtXN9t4&t=1136s

connect w me!

IG: https://www.instagram.com/birddaniellee/

Youtube: https://www.youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

Tiktok: https://www.tiktok.com/@birddaniellee

This is episode 1 for the series of “I am the Problem therefore I am the Solution” (PS) and today we talk about my past full of JUDGEMENTS.

What is judgement? Judgement vs. discernment? What does it mean to judge others? What is the gift of judgement? What have been my recent revelations about my inner judgement & much more.

Watch a different version of this same content on YouTube: https://www.youtube.com/watch?v=bVA4IabqPvQ&t=546s

connect w me!

IG: https://www.instagram.com/birddaniellee/

Youtube: https://www.youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

Tiktok: https://www.tiktok.com/@birddaniellee

In this episode, I share with you a quick message around safety, trauma & integration. 

if you think you can't do this, you can't.... but if you choose to believe that you can, well baby, you might just become unstoppable.

I LOVE YOU

IG: https://www.instagram.com/birddaniellee/

In this episode, we talk about what anxiety means, my personal experience with social anxiety & many practices that you can implement to shift through your experiences with anxiety.

+ a bonus reading from the guides, as always ;)

Watch on YouTube instead: https://www.youtube.com/watch?v=ccmkCoxX3Uw&t=1018s

hey, i love you so much. remember that.

What does anger mean? What do the guides have to say about it (specifically Archangel Metatron)? What can we do about anger & a ton of practices that you can implement...

watch this on YouTube for an extra channeled message at the end: https://youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

Connect with me!

https://www.instagram.com/birddaniellee/

https://www.tiktok.com/@birddaniellee

Snapchat: birddanielly

What is the definition of happiness? Do they even know what happiness really is neurochemically? What expectations can you have for living happily?

Some of the topics covered: how death plays an essential role in experiencing happiness, truth bombs around responsibility & working with your energetic blueprint, how important safety (root chakra) work is, essential practices to implement, how awareness is your superpower & so so much more... this is juicy y'all so BUCKLE IN!!!!

If you are easily offended, this ain't for you. :) 

CHAKRA SYSTEM EXPLAINED: https://isha.sadhguru.org/ca/en/wisdom/article/7-chakras-mystical-dimensions-body-seven-chakras

(checkout the video in the blog too)

Journal prompts: Happiness means to me ___________. Happiness looks like to me ______________________. 

Wheel of human emotions: https://positivepsychology.com/emotion-wheel/

prefer video format? Watch this episode on YouTube (within the next 48 hours; I'll update the link when it's published xox I love your patient ass).

Connect with me :)

https://www.instagram.com/birddaniellee/

https://www.tiktok.com/@birddaniellee

https://youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

Snapchat: birddanielly

How is sexual trauma expressed in our body? What are the differences between the 4 most common trauma responses: fight, flight, freeze & fawn and how can we utilize them for recovery? What do you need to do with yourself first, versus with a partner? & much more...

Bonus: watch the YouTube version of this to catch a sneaky little card reading at the end! 

Prefer video format? Watch this episode on YouTube https://www.youtube.com/watch?v=l6n4AshSL4A&t=64s

Connect with me :)

https://www.instagram.com/birddaniellee/

https://www.tiktok.com/@birddaniellee

https://youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw

What even is body image? How can we mold our body image to support us? How does confidence tie into body image? What even is confidence & how can we build it? 

Bonus: practices to implement to guide you in your body-image and confidence quest

Prefer video format? Watch this episode on YouTube: https://www.youtube.com/watch?v=_I9pcyjXhCA

Connect with me :)

https://www.instagram.com/birddaniellee/

https://www.tiktok.com/@birddaniellee

https://youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw