Rising through the BS

In this episode, Danielle and Julia have a juicy conversation about the art of getting out of your comfort zone, re-discovering yourself, using conscious sisterhood as a mirror, re-wiring your old stories around sisterhood, dropping your guard(s), and so much more.

Connect w Julia

Instagram: https://www.instagram.com/julesxtxd/

Youtube: https://www.youtube.com/channel/UCutsPq6ig45vSwpDO2Egt8w

Want to come on the show? Let me know!

Connect w Danielle:

Instagram: https://www.instagram.com/birddaniellee/

E-mail: [email protected]

In this solo episode, Danielle dives deep into her recent trip to Maui, Hawaii and the stories that came up while there. She shares with you her current mental health processes and gives you a sneak peak into her mind.

Instagram: https://www.instagram.com/birddaniellee/

E-mail: [email protected]

In this solo episode, Danielle shares with you her perspective(s) on why you don't need to count calories. She shares with you different analogies, what our want to lose weight can stem from, how to re-frame your desire to better serve you as well as her own personal experiences with calorie counting, and much more.

Apply for 1:1 coaching with Danielle

https://birddanielly.typeform.com/to/Zjb5o03s

Want to come on the show? Let me know! 

Connect with Danielle

Instagram: https://www.instagram.com/birddaniellee/

Facebook: https://www.facebook.com/birddanielly/

Tiktok: https://www.tiktok.com/@birddaniellee

Youtube: https://www.youtube.com/channel/UCI0diwHvWVOIb_HRwPLPkBw?

E-mail:  [email protected]

In this solo episode, Danielle talks about Divine timing: what it means, how it plays out in our lives and how it relates to you getting what you desire. She as always shares some of her experiences with Universal timing. She also discusses how crucial your vibration is to allowing the universe to gift you with its abundance. 

(if you're reading this, know that I love you & that you are so so so so so needed in this world)

Apply for 1:1 coaching with Danielle

https://birddanielly.typeform.com/to/Zjb5o03s

Want to come on the show? Let me know! 

Connect with Danielle

Instagram: https://www.instagram.com/birddaniellee/

Facebook: https://www.facebook.com/birddanielly/

Tiktok: https://www.tiktok.com/@birddaniellee

E-mail:  [email protected]

In this solo episode, Danielle explains to you how you can stop overthinking from information that she learned from a YouTube psychologist named Ralph Smart. She also shares examples of her own current experiences and how she personally has worked through these principles. 

Connect with Ralph Smart

Youtube channel: https://www.youtube.com/user/Kemetprince1

Instagram: https://www.instagram.com/officialralphsmart/

Another recommended Youtuber:

Phil Good https://www.youtube.com/c/PhilGoodLife/videos

INTERESTED IN COMING ON THE SHOW?

Connect with Danielle

Instagram: https://www.instagram.com/birddaniellee/

Tiktok: https://www.tiktok.com/@birddaniellee

Facebook: https://www.facebook.com/birddanielly/

E-mail: [email protected]

In this solo episode, Danielle connects with your guides, guardians & the Source energy that you personally connect with to download + translate the messages that They want you to hear right now. Remember that this is a collective reading, so if something doesn't resonate with you, then it isn't for you! Allow yourself to dive deep into the messages that your Soul needs to hear. Grab a note pad, pens, markers and take notes! Because a lot of juicy tea was spilled for you today. 

Connect with Danielle

Instagram: https://www.instagram.com/birddaniellee/

Facebook: https://www.facebook.com/birddanielly/

Tiktok: https://www.tiktok.com/@birddaniellee

E-mail: [email protected]

In this episode, Danielle interviews Jeff Duchon about his experiences with Mental Health as someone who identifies as a Male. He shares his journey through OCD, anxiety, addictions, as well as the tools that enabled him to navigate through what he calls "rainy weather". Danielle & Jeff talked about spirituality, reincarnation and what role our inner power plays in experiencing inner turmoil. They also chatted about theories as to why Mental Illness is so prevalent, where addictions may stem from as well as potential solutions to them.

Connect with Jeff Duchon

Instagram: https://www.instagram.com/jeffd2424/

Connect with Danielle

Instagram: https://www.instagram.com/birddaniellee/

Facebook: https://www.facebook.com/birddanielly/

E-mail: [email protected]

Tiktok: https://www.tiktok.com/@birddaniellee

(CONTENT WARNING)

Hi! Future Danielle (3 weeks after Past Danielle published this episode) would like you to know that when Past Danielle recorded this episode, she did so from a very emotion-based space. How Past Danielle spoke about her experiences with old friends specifically was from a very Polarized hurt space. Past Danielle did not prioritize allowing the space for other perspectives to be talked about. Past Danielle did not bring up her own involvement in her experiences (how my own actions and treatment of others may have led to things discussed in this Episode). Does all this negate what I said on this episode? No, I spoke of my experiences truthfully. The issue is that I did not recognize my own involvement within them. This Podcast is all about being brutally honest, so just keep this in mind as you are listening! 

In this solo episode, Danielle opens her heart up to tell you about her mental health journey from start to Present. She discusses early painful friendships, bullying, toxic relationships, abandonment, substance abuse, self-harm, an abusive relationship, and more. She also shares with you how she recovered from complex-PTSD and reminds you that you are able to recover from anything, if you desire to. Get some snacks and a drink to listen to Danielle's experiences from grade 6 to now. Don't be afraid to reach out on IG or any socials if you wish to share similar experiences/chat with Danielle :) 

Connect with Danielle

Instagram https://www.instagram.com/birddaniellee/

Facebook: https://www.facebook.com/birddanielly/

Tiktok: https://www.tiktok.com/@birddaniellee

E-mail: [email protected]

In this solo episode, Danielle talks about weight gain, recovery and being uncomfortable in your body. She talks about quarantine and the physiological effects of stress. She shares with you 5 action steps that helped her move from a place of judgement and shame to a more accepting lens of her body. 

Want to be on the show? 👇

Connect with Danielle

Instagram: https://www.instagram.com/birddaniellee/

Facebook: https://www.facebook.com/birddanielly/

E-mail: [email protected]

Tiktok: https://www.tiktok.com/@birddaniellee

In todays episode, Danielle interviews her soul sister Sarah Riley. Sarah is an incredible woman who exudes strength in her ability to stay open and accepting of humans of every kind. Sarah shares her journey through mental health challenges, shape-shifting diagnoses and how she is coping right now. She also gets real with us & shares stories of her traumatic upbringing, all while holding the upmost love for the people involved. Sarah is the perfect example of owning your truth + showing up authentically as you are, in every moment.

Connect with Sarah

Sarah's instagram: https://www.instagram.com/sarah_riley__/

Sarah's dogs instagram (Luna): https://www.instagram.com/mental.health.warriors_/

Connect with Danielle

Instagram: https://www.instagram.com/birddaniellee/

Facebook: https://www.facebook.com/birddanielly/

Tiktok: https://www.tiktok.com/@birddaniellee

E-mail: [email protected]