Am I Resilient? Let's Talk Inner Strength - it's late 2022, and this is a reminder of what you've been able to do over the last 2.5 years while a pandemic was going on

You can also watch the video recording here

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Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a  FREE change workshop for you 

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BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

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If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Support through belief - What support looks like with Val Riquelme

Val Riquelme is a film producer, owner of a production company in Hong Kong and currently working on a theatre production piece.

I'm having a chat with her to talk about the support she's had along her journey to inspire her to go for her projects.

Get to know Val Riquelme here

https://www.instagram.com/valriquemeliya

Val's production company

https://www.instagram.com/tinta_hk

The short film she produced; how I got to know her.

https://www.instagram.com/forhershortfilm

you can watch it here for a small fee until Oct 31st 2022

https://argomedia.page.link/GfjLGTzKUCD4XmVLA

Tickets to the live production she's working on

https://tinta-hk.eventbrite.hk/

live in Hong Kong Dec 1-4, 2022

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a  FREE change workshop for you 

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Support through actions - with Sarah Wun - what does support looks like to her.

In this episode Sarah shares ways support has shown up in her life.

FIND HER:

INSTAGRAM @sarahiswunderful

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

This audio is an accompanying tool for the PDF action sheet attached below. If you don't have the PDF yet, you can download it HERE

Steps to making a change happen:

-define it

-why does it matter?

-what fears are holding you back, and what you can do about it

-creating momentum

don't forget to download you PDF HERE

-----------------------------

BROUGHT OT YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-----------------------------

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

You don't ask, you don't get. I've learned this lesson at the age of 16, it was a simple happening, but the over thinking took SOOOO much of my time, I didn't want to happen again.

So here's what I do now

Listen to know more.

You can also watch the video recording here

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Choosing the right people to reach out to for support - with Laura - what does support looks like to her.

In this episode Laura shares ways support has shown up in her life.

FIND HER:

INSTAGRAM - LINKEDIN

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Life Lenses - the way you see the world, understanding it's impact

You live through experience, social norms, people, influence and all of this is used to create your life lense of the world. Now this is true for everyone, which means you will not see things the same way as others, as they too have their own lense.

Listen to know more.

You can also watch the video recording here

-----------------------------

BROUGHT OT YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Support through a gift - What does support look like with Natalia

In this episode Natalia an art consultant shares ways support has shown up in her life.

FIND HER:

INSTAGRAM - YOUTUBE - LINKEDIN - WEBSITE including email list HERE

You can also watch the video recording here

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

asking for what you need & hard conversation #20

Have you ever been frustrated because you expected someone to do something and they didn't do it?

Did you ask for what you needed? ...

You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Money Series - Money journey update 2022 #19

Recorded early Jan 2022, an update on my financial journey.

All part of Financial education to increase you financial independence.

You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x