Rising Tide with Tara Barot

Vulnerability Is A Superpower - YUP contrary to the previous belief I held in the past.

The one where if you showed tears you were weak and people would step all over you. That you would be a push over. For others to trust you you had to be tough, not show emotions, be super positive all the time and keep going forward. I was a master at that. It didn't get me as far as I would have liked though...

on the opposite, I was stuck, I was not paying attention to what was going on internally in my body and push hard to make things happen. That didn't stop me from making things happen, but it felt hard, off and it used of lot of my strength.

Today I find myself in a different situation where things feel effortless, fun and aligned. Plus what I want is happening in a beautiful way.

Here's an insight.

for 🎥 VIDEO and 🗒️ NOTES head over HERE

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Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

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BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

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If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

this time last year, a year in review

This is an exercise I do to remind me how far I've come. As human our tendency is to compare up from ourselves, and diminish all that we've done. Yup, we're not very kind to ourselves.

The thing is, I guarantee that you've done a lot over the last 365 days, all it takes is for you to stop and review all that you've done. Don't believe me? give it a try first and then let's talk ;)

for 🎥 VIDEO and 🗒️ NOTES head over HERE

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Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

importance of financial education - a before and after look

Pre 2017, my financial education was: SPEND 1/3 on what you NEED aka expenses, SAVE 1/3 , WASTE 1/3 on yourself, holidays, clothing, activities

In 2017 I started my financial education journey and devoured books, podcasts and talks by/from people that were giving their financial knowledge

2021 / 2022, during 13 months with a full time income I spent, saved, wasted, repaid and invested too. Building the life I wanted with confidence and creating a future I wanted

have a listen to know the tools I used.

for 🎥 VIDEO and 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

The hard truth about making your dreams come true - Do you really want to know?

on one side, you might not like the answer at all, and on the other side you might finally found out what's in your way of having that dream life you so truly long for.

Are you ready? like really ready?

alright! have a listen ; )

for 🎥 VIDEO and 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

A Perspective On The Day Dead - Día de Muertos, 

on Nov 2, 2022 it was the day of the dead in Mexico.

I was in San Cristobal de las Casas, Chiapas, Mexico, and experienced the festivities for the first time.

I was surprised by many aspects, in the culture that I was brought up in is very different. I'm joined by Nadja who felt similar to me.

for 🎥 VIDEO and 🗒️ NOTE & PHOTOS head over HERE

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Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

life design exercise - with life transition coach Tara Barot - Here's an exercise I repeat between every 3 to 9 months depending the need.

The longer periods happen when I'm in the middle of the plan and everything is still aligned. When I feel a misalignment is happening, I redo the exercise. It takes me10 to 20 mins to go through it.

How do I feel a misalignment - I'm feeling off. The projects I'm going to work on do not lift me up as much as usual. And yes, I am for all the projects I take on to energised me throughout, even in tougher times.

You can find the PDF, notes, and video HERE

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Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Recovering perfectionist - Do you feel you're never doing enough? You're going to slow? You should have accomplished more?

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

grieving & letting go - with guest Sarah Wun

I asked Sarah for a conversation on grieving and letting go, as she's just gone through a loss of someone close to her, and I was going through a massive change working on letting go of my current reality.

In this talk we go into reflection of how we felt, what has worked for us and what we have taken away from these situation

I love having conversation with Sarah, she's an incredible human being going after what makes her feel alive, and she inspires me every time I spend time with her in person or online.

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

looking for external validation - You have a decision to make... and you can't make you're mind up, here's a tell tell sign you already know ;)

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Journey to Mexico Oct 2022 - 3 transport mode, and something went not as expected in every single one of them.

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x