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I'm feeling all the feels at the moment as I'm taking the next steps forward to the business and career I want. It's even showing up during this recording. My choice is to ...
Invest in yourself to boost your confidence and self esteemHow I raised my confidence and self esteem since 2017 by investing in myself. The internal shifts that have enabled to create the life I wanted. And continuing to build my dream life.
Episode of the rising tide podcast with coach Tara Barot : Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve.
Hope you enjoy the episode, Let me know in the comments ways you've personally invested in yourself, and the results (ROI return on investment) that came out of that investment.
Tara x
About Tara
with 7 years of up-leveling my life for freedom+flexibility+ease, I guide clients to up-level without the need to hustle
https://tarabarot.com
I also share the coaching tools I've been using that have transformed my life.
https://tarabarot.com/tools/
Tara Barot life coach - Build Your Dream Life Without Hustling
overcome fear - my story, today I'm living in out of the fear I had 4 years ago
Episode #45 of the rising tide podcast hosted by Tara Barot
Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve.
Here I share how 4 years before I recorded this episode in 2019 I was held back by fear and doubt, and what helped me remove that fear and free myself to be living a life I chose for myself. All without pushing through the fear nor hustling harder!
About Tara
with 7 years of up-leveling my life for freedom+flexibility+ease, I guide clients to up-level without the need to hustle
https://tarabarot.com
I also share the coaching tools I've been using that have transformed my life.
https://tarabarot.com/tools/
Tara Barot life coach - Build Your Dream Life Without Hustling
Celebrating messy action taking. 3 years ago I started the podcast, which is now Rising Tide with Tara Barot.
It was never perfect, this was not an objective, the goal, to share my journey with those who are interested in learning from others for 1- normalising experiences, we all live them, and think we're the only ones, but it's not true ;) 2- allowing you to learn from my experiences so you may move with more ease.
I also share the coaching tools I've been using that have transformed my life.
https://tarabarot.com/tools/
If I had chosen to wait for the perfect timing, for having the right equipment, for having all the right skills, I would still be at 0 episodes, 0 listen and most likely regret too.
Sponsored by https://tarabarot.com --> Build Your Dream Life Without Hustling
Start with this tool and your decision making will be made easy.
download the values list on: https://tarabarot.com/tools/
Values list - This is in my biased personal opinion the #1 thing you should know about yourself to create your dream life.
Without knowing your values, you have no true guide. The direction may change, but you'll have your values to guide you.
PS. your values can change throughout your life, that's ok too.enjoy this coaching tool explained by life coach Tara Barot
Manifesting a trip to Mexico - Episode 42 of Rising Tide Podcast by Tara Barot.
In October 2022 I took off to Mexico, the idea first came into my mind in September 2021 while I was working a full time job in Hong Kong. Little did I know of the journey that was leading me to this trip.
From visual to audio reminders, to figuring out the steps along the journey. I go into depth what the creation of this trip looked like.
I used multiple tools for manifestation that I've accumulated along the years. And a big fat dose of B.....
What happened was more beautiful than I could have ever imagine when I first set out to act on this idea.
Ps. I'm currently creating another one right now, there's only one space I feel safe to share this, and that's in TB insider - you can sign up through https://tarabarot.com
for 🗒️ NOTES head over HERE
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Want some support yourself for the project you're working on, or would like to be working on.
Click HERE for a FREE change workshop for you
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BROUGHT TO YOU BY
TRANSITIONAL EXPERIENCE with life coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE
Also where you'll find the information for the CLARITY SESSION mentioned in the episode
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If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.
Stay kind to yourself xx
-
This episode is sponsored to you by my email list at tarabarot.com
Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.
More on Tara HERE
CONNECT
INSTAGRAM – @tarabarot
YOUTUBE – Tara on YOUTUBE
SUPPORT
I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE
Thank you
Tara x
After a group class in the Institute of Coaching Mastery [ICM] by Alyssa Nobriga, my frustration shifted to inner peace. Here's what happened.
The program is 1 year, where I'm developing my skill set as a coach with new tools. I being coached with the tools and coaching them back within the program. After only 4 weeks, blocks have already dissolved and I've taken repeated action towards my goal. You would have told me that at the beginning of 2023, I'd be where I am today I would not have believed it. This episode was recorded on 28th Feb 2023. There's a lot more to come in 2023, I'm looking forward to it
for 🎥 VIDEO and 🗒️ NOTES head over HERE
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Want some support yourself for the project you're working on, or would like to be working on.
Click HERE for a FREE change workshop for you
-----------------------------
BROUGHT TO YOU BY
TRANSITIONAL EXPERIENCE with life coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE
Also where you'll find the information for the CLARITY SESSION mentioned in the episode
-----------------------------
If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.
Stay kind to yourself xx
-
This episode is sponsored to you by my email list at tarabarot.com
Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.
More on Tara HERE
CONNECT
INSTAGRAM – @tarabarot
YOUTUBE – Tara on YOUTUBE
SUPPORT
I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE
Thank you
Tara x
Going After Your Dreams - There's something you want to go after and the mind is thinking, am I good enough? Can I make this happen? Why would people work with me?
This journey had all of it. Plus a few rejection along the way. Which meant I readjusted and the vision changed.
The end result I could have never imagined 5 months prior. The growth in self belief, just wow!
How did it happen? an idea, an action, another idea, another action and so on.
Listen for the full story. How to made a video production collaboration happen - This one was an Arta from Natalia Mota and Tara Barot collaboration filming during Art Basel Hong Kong 2021 - the end result is available on the show notes below.
for 🎥 VIDEO and 🗒️ NOTES head over HERE
-----------------------------
Want some support yourself for the project you're working on, or would like to be working on.
Click HERE for a FREE change workshop for you
-----------------------------
BROUGHT TO YOU BY
TRANSITIONAL EXPERIENCE with life coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE
Also where you'll find the information for the CLARITY SESSION mentioned in the episode
-----------------------------
If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.
Stay kind to yourself xx
-
This episode is sponsored to you by my email list at tarabarot.com
Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.
More on Tara HERE
CONNECT
INSTAGRAM – @tarabarot
YOUTUBE – Tara on YOUTUBE
SUPPORT
I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE
Thank you
Tara x
Living in 3 languages for 5 weeks while I was in Mexico. English, French, Spanish
That was a brain rewiring, already using 1 language I'm comfortable with: English and another that I was learning: Spanish, was an exercise for my brain, that was for the 2 first weeks I was in Mexico. I then found myself living in 3 languages for 5 weeks, adding the French that I'm also comfortable with.
I go further in depth in this episode. What happened and that surprised me. The benefits and more. I also share some of the mindset tools I use to learn a language.
for 🎥 VIDEO and 🗒️ NOTES head over HERE
-----------------------------
Want some support yourself for the project you're working on, or would like to be working on.
Click HERE for a FREE change workshop for you
-----------------------------
BROUGHT TO YOU BY
TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE
THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE
-----------------------------
If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.
Stay kind to yourself xx
-
This episode is sponsored to you by my email list at tarabarot.com
Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.
More on Tara HERE
CONNECT
INSTAGRAM – @tarabarot
YOUTUBE – Tara on YOUTUBE
SUPPORT
I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE
Thank you
Tara x
Creating A Job For Yourself - There's a company you like for different reasons and you'd like to work with them.
Here are the steps and the mindset I had over the journey.
The ending wasn't what I expected when I started.
It's the journey that I went. And a BIG bonus of having done all this, was the boost in self confidence it gave me. Realising what I'm capable of from the years of experience and the skills I'm accumulated, a lot of them self taught.
Here's the journey.
for 🎥 VIDEO and 🗒️ NOTES head over HERE
-----------------------------
Want some support yourself for the project you're working on, or would like to be working on.
Click HERE for a FREE change workshop for you
-----------------------------
BROUGHT TO YOU BY
TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE
THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE
-----------------------------
If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.
Stay kind to yourself xx
-
This episode is sponsored to you by my email list at tarabarot.com
Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.
More on Tara HERE
CONNECT
INSTAGRAM – @tarabarot
YOUTUBE – Tara on YOUTUBE
SUPPORT
I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE
Thank you
Tara x
From the publisher's feed