Overeaters Anonymous member Rita Q. talks about the 9 Tools and how she uses the tools in her recovery. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/

The 9 Tools can be found here: https://oa.org/working-the-program/tools-of-recovery/ The information contained in this recording is one person's experience and does not represent OA as a whole. 

This channel was created to share the experience, strength and hope of individual OA members and does not represent OA as a whole.

Recorded at the 9 Tools of OA Meeting Fridays at 8am PST/11am EST Meeting ID #: 88961 You can find a list of Overeaters Anonymous meetings here: https://oa.org/find-a-meeting