River City Podcast

River City Podcast

Download on the App Store

River City Podcast episodes

  • Meet The Pain Killer

    Dr. Joseph Capri, D.C. is back to talk to Jess Ellett about his new concierge chiropractic membership program and his continued success getting 88% of patients out of pain,  in just three visits! Three of Dr. Capris patients join us to share their stories, so you can hear it directly from them.

    Dr. Capri is becoming knows as "The Pain Killer" but he has been helping people in muscle & joint pain for over 20 years! He started as a massage therapist and has been a Doctor of Chiropractic since 2012.

    If you have back or neck pain, carpal tunnel syndrome, tennis elbow or even sprains - do yourself a favor and learn more about Dr. Capri and Wellspring Chiropractic by visiting his website and setting up a free consultation at: PainFreeRVA

    ...............and be sure to like and follow him on social media!

    Fb page:            https://www.facebook.com/WellspringChiroRVA/
    Instagram:       https://www.instagram.com/wellspringchiropractic/
    YouTube:          https://youtube.com/@WellspringChiropractic

    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    26 min
  • Creating Space For Parents To Grieve

    Cindy Shufflebarger is the Executive Director of P23 Retreat.  She is a published author who founded a nonprofit with her husband called P23 Retreat. Their mission is in serving grieving parents. Having experienced the death of a child herself, Cindy has a heart for offering encouragement to those walking a similar journey.

    Cindy joined Jess Ellett to have a conversation about the services her organization provides to families in our community that have lost a child and why this mission is so vital in their healing process. 

    To learn more about P23 Retreat or to help support their mission, please go to:

    p23retreat.org
    Facebook
    Instagram

    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    16 min
  • Raising Our Vibrational Energy

    Heidi Winton-Stahle is an Energy Medicine, Clinical Practitioner. Her company, Elemental Healing, is located in Richmond Virginia.  Heidi utilizes simple and effective methods of energy medicine to improve the immune system, alleviate pain, cure illness of all kinds, reduce allergies, improve sleep, correct hormones, bring emotional balance, heart health, reduce stress and reactivity. 

    In this podcast, Heidi and Jess discuss the overall philosophy of energy medicine, what sessions look like, how it can heal us and increase our vitality and overall joy. 

    Tune in to learn more about how Heidi is guiding people into expansive health and teaching them energy tools for life.

    Are you ready? Click here to book your free consultation:
    elementalhealing-va.com/book-an-appointment

    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    31 min
  • RIMBY Rocked RVA!

    We were just out at the 2023 RIMBY Festival at Hardywood Brewery having such a great time. RIMBY stands for Right In My Back Yard - a  A FREE OUTDOOR festival highlighting all of the fun and unique things going on in our backyard, RVA.  ⁠This is a fundraising event to help support the amazing Beyond Boundaries organization and to bring local nonprofits together to support one another as a community. Its also a celebration of RVA food, drinks and music. 

    We wanted to share some of the amazing organizations that were out in force at the festival in case you missed it! Please check out their websites below to learn more as well! 

    Autism Society of Central Virginia
    Chasing Tides Collective
    Jacobs Chance
    Hardywood Park Craft Brewery
    Say Hello Threads
    RVA Paddle Sports
    Virginia Downs Syndrome Association
    Richmond Water
    Tree Time
    Knotted Essentials
    Hampton Park Mens Club


    Much thanks to Beyond Boundaries for putting on such an incredible event. Beyond Boundaries is a nonprofit that specializes in guiding participants with disabilities, veterans, at-risk youth, and recovery programs on outdoor adventures. Learn more by visiting their website below! 

    Beyond Boundaries

    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    47 min
  • Taking the Stress out of Cell Service

    Rich Franklin has a passion for people and technology. He was fortunate enough to begin his career with one of the country's largest wireless carriers. There,  he held positions in the call center, inside the store environment in various capacities and has had multiple levels of leadership, both in the corporate and indirect spaces. 

    Rich's journey led him to his current role, which is cellular business to business in  the Richmond Market.  He truly is a business person for business people. 

    If you are frustrated with your cell phone provider and looking to save time, stress and money - this is a must listen to podcast. Then reach out to Rich to start a conversation! 

    For more information, go to:

    RichFranklinRVA.com



    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    22 min
  • Alzheimer's and Brain Awareness Month

    June is Alzheimer's and Brain Awareness Month (ABAM), and all month long, the Alzheimer's Association is holding special events to share facts about Alzheimer's disease and other dementias. What a perfect time to talk to Elizabeth McMasters about how her law firm helps in supporting families with loved ones who are suffering. 
    This is a must listen to for anyone who has a loved one  that is showing signs of an impaired ability to remember, think, or make decisions that interferes with their ability to do everyday activities.

    Though dementia mostly affects older adults, it is not a part of normal aging. Of those at least 65 years of age, there were an estimated 5.0 million adults with dementia in 2014 and there is projected to be nearly 14 million by 2060. Alzheimer's disease is the most common type of dementia.


    To learn more about The Law Offices of Elizabeth McMaster:
    https://www.themcmasterlawfirm.com/mental-health

    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    17 min
  • Mental Health Awareness

    May is Mental Health Awareness Month and Elizabeth McMasters is here to talk with Jess Ellett more about this topic and to offer some guidance for anyone that might experience a crisis with a loved one. 

    Elizabeth explains what an Emergency Custody Order (ECO) is and how to get one. She also explains more about the option of a Temporary Detention Order  and what the process is in Virginia for obtaining one. And we discuss guardianship and when that may be necessary. 

    One of the things that can be the most challenging things we might face is suddenly finding a loved one in a mental health crisis - and realizing that they can no longer advocate for themselves. Elizabeth provides insight into how to be an advocate for your loved one. 

    If you are experiencing a Mental Health Crisis - dial 988 or go to:
    https://988lifeline.org/

    To learn more about The Law Offices of Elizabeth McMaster:
    https://www.themcmasterlawfirm.com/mental-health

    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    16 min
  • Flooring Richmond One Room at a Time

    Evan Silverstein has been in the  home improvement  and design world for most of his career.  Today he joins Jess Ellett to talk about ways homeowners can improve the value of their home with flooring. 

    Colonial Floors of VA is different in many ways. Their team has always has an eye on room functionality and purpose and they are well-trained in order to educate their clients on the best solutions available to fit their lifestyle.

    They believe that this is about you and your family. Not just a sale. They  consider it an honor to be invited into your home.

    And unlike national chain installers, you are more than another name on a long list.
    It is about you and your needs. They understand that every household is different, so one-size-fits-all solutions never work.

    Listen in and learn about your options and remember, support our local small businesses RVA! 

    To Learn More About Colonial Floors of VA, go to:
    https://colonialfloorsofva.com/



    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    16 min
  • Human Trafficking in our Community

    Under the guidance of Survivor Experts, ImPACT Virginia seeks to interrupt and prevent human trafficking by raising public awareness about this hidden form of abuse and growing public health concern. Through small and large scale trainings, they hope to inspire people from all disciplines to take an active role in Virginia's effort to stop the exploitation that is happening in communities across our state.

    Today Jess Ellett chats with Lauren  Hanley and Sarah Beaverson, two VCU medical school students who have been involved with ImPACT Virginia while at VCU. This conversation is eye opening and something that all of our community needs to be aware of.

    Lauren and Sarah are both about to graduate and shift into residency programs and we thank them for helping our community so profoundly while in Richmond, Virginia. 


    Click Here To  Learn More about ImPACT Virginia:

    http://www.impactvirginia.org/mission



    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    32 min
  • Batter Up! Kids on First Foundation

    Kids on First Foundation is passionate about baseball. They are also firm believers that representation matters and that is  why they are so committed to creating access and opportunities for youth athletes in urban areas.

    CEO and Founder Sherry Cerny fills us in on what her organization is doing in the Richmond community by providing the opportunity for kids to learn life skills and to play baseball, without the worry of associated cost. Her belief is that baseball teaches life skills such as honesty, humility, and hard work and she wants this for ALL children in our community. Sherrys mission is to create access, educate, and engage with future leaders. 

    We think you will be equally passionate after listening to this podcast!

    Learn more about Kids On First Foundation here:
    kidsonfirstfoundation.org
    facebook.com/kidsonfirstfoundation
    instagram.com/kidsonfirstfoundation

    Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!

    33 min

About River City Podcast

From the publisher's feed

Welcome to River City Podcast where you can learn about what matters most to you, from experts you can trust! Visit www.RiverCityPodcast.com to learn more.