Ailish Forfar and Justin Cuthbert kick things off with the Blue Jays announcing that Eric Lauer is being moved to the bullpen to make room for Shane Bieber. Then, St. Louis Blues and Team Canada Olympic GM Doug Armstrong joins the show (5:35). They discuss the upcoming orientation camp for team Canada ahead of the Olympics, what it means to have Crosby, MacKinnon, and McDavid don the Maple Leaf at the Four Nations ahead of the Olympics, what he is looking for when putting together an Olympic roster, and much more. After, they discuss his expectations for the Blues this season, potential offer sheets following last year’s additions of Broberg and Holloway, the decision to sign Milan Lucic to the PTO for a “second chance”, and more. Later, David Samson joins the show (29:00) to discuss the idea of division realignment in the MLB, which cities could be in the running for an expansion team, and much more.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.