Rob Z Radio

For all you forest lovin', desert chillin', cactus drinkin' crazy mofo's out there, I'm bout to bust your myths. I'm a proud conspiracy theorist, but bustin' myths is fun too. Hope you don't end us in the ocean tryin' to punch Jaws in the nose, because you're s**t out of luck.

Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af.

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

There is an amazing book by Jon Kabat-Zinn called "Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life". If you've followed my podcast for a while, you know that I've been practicing meditation for two years and it's drastically improved my life. This book helped take my practice to another level and the "Usual Suspects" found on page 121 & 122 are the emotions that I (and many of us) have internally struggled with throughout our life. This podcast better explains where I stand, and hopefully helps you stand and face these emotions with confidence.

Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af.

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Nini Z, our pal Brian, and myself are all HUGE 90's rock fans. The passing of Chris Cornell inspired us to get together, talk about our love of the 90's, great music, the shock of Chris's passing, and our own personal struggles. I hope you guys enjoy listening as much as we enjoyed making this one!

Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af.

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personlity that people can identify with. Giving businesses an identity. Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This episode is with the illustrious Mall Prince Brandon Rairie and the distinguished DP. We go deep on Fidget Spinners, Getting Healthy, Beating Addictions, Chris Beniot, Bill Nye the liar, and Avril Lavigne being dead for 13 years. Find "The Mall Prince" at the LVM being a badass every day and find DP at your mom's house.

Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af.

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personlity that people can identify with. Giving businesses an identity. Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

I recorded this minutes after finding out that Chris Cornell had passed away. The details were not in yet, I was just talking out of pure emotion. For any 90's kid who got the feels, this is for you.

Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af.

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personlity that people can identify with. Giving businesses an identity. Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Metallica was in Philly at Lincoln Financial Field on May 12th, 2017. I was there, about 6 rows back from one of the greatest bands in rock/metal/music history. This is my dedication to, perhaps, the most consistent group of musicians in the past 30 years.

Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af.

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personlity that people can identify with. Giving businesses an identity. Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

When I run I constantly feel like I'm dying. Well, maybe not for the first 10 minutes or so, but after that it's pure hell. The catch 22 is that I love to run, so I've found ways to work around my running hatred. In this episode I offer cures for shinsplints that have worked 100% for me, and also a mental strategy to keep you running when your mind tells you that it hates you. Speaking of running, Dwayne "The Rock" Johnson may run for Pres and I couldn't be happier. Now Trump on the other hand........

Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af.

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

My new mission in life is to help businesses and individuals stand out through their social media networks. That may sound cliche, but it's not. It's BIG. You will become a Brand that breaks through all of the noise in marketing and

Hosted on Acast. See acast.com/privacy for more information.

Dale Carnegie wrote an incredible book in the 1940's that is still so relevant today. Yes, he wrote the self-help classic "How to Win Friends and Influence People", but he also wrote an unsung gem in the genre of self improvement. That's the book we're talking about today. It's "How to Stop Worrying and Start Living: Time Tested Methods for Conquering Worry". At our current state in the world this book has been a HUGE help for me and might be a force for you as well.

Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af.

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

My new mission in life is to help businesses and individuals stand out through their social media networks. That may sound cliche, but it's not. It's BIG. You will become a Brand that breaks through all of the noise in marketing and advertising. E-mail [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Get the Weird Out! Anybody who has ever been successful and stood out from the crowd has been weird. We, as humans, have this desire to be "normal" like everyone else, but inside we are all weird. Let your weird out dammit!

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

If you left a rating for the show on iTunes that would be dooooope af.

My new mission in life is to help businesses and individuals stand out through their social media networks. That may sound cliche, but it's not. It's BIG. You will become a Brand that breaks through all of the noise in marketing and advertising. E-mail [email protected]

Hosted on Acast. See acast.com/privacy for more information.

We all know them...and we all are them...the Facebook creeper. Yup, it's me, it's you, it's that hairy bald guy who's drooling at your pics right now. Lemme tell you about my creeper, people who need to figure it out on Facebook, and couples who need to STOP sharing accounts. Gawsh!

How can I take your Social Media to the Next Level? E-mail [email protected] for more info.

Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com

If you left a rating for the show on iTunes that would be dooooope af.

My new mission in life is to help businesses and individuals stand out through their social media networks. That may sound cliche, but it's not. It's BIG. You will become a Brand that breaks through all of the noise in marketing and advertising. E-mail [email protected]

Hosted on Acast. See acast.com/privacy for more information.