Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

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Topics:

1. [3:48] Steam Rooms

2. [8:38] Turning Silver Jewelry Black

3. [12:15] Looking at Boobs to Increase Testosterone

4. [15:43] Pine Pollen and Bee Pollen

5. [18:26] Human Placentophagy

6. [21:33] Oly Lifting with Fractured Vertebrae

7. [28:21] Oxalates and Seizures

8. [30:47] Low Hemoglobin in Blood Donating Meat Lover

9. [36:41] Vitamin D Bolus vs. Consistent Dosage

Topics:

1. [6:08] Phosphatidic Acid
2. [9:20] L-5-Methyltetrahydrofolate MTHF
3. [13:22] The Problem with Casein
4. [21:32] Natural Anabolics and Colostrum
5. [26:08] Seasonal Affective Disorder
6. [29:59] Accidental Calorie Restriction
7. [34:01] Alcohol and Autoimmunity
8. [40:28] Black Strap Molasses
9. [45:21] Kava Kava

Topics:

1. [6:09] 3D Printed Meat

2. [11:36] Long Term Melatonin Use

3. [16:11] Earthing Mats

4. [18:32] Exercising After Overtraining

5. [29:40] Reverse Response to Rhodiola

6. [35:25] Recovery Strategy for Making Weigh In for Various Sports

7. [42:24] Dexa DXA Body Scans

8. [47:01] The Potato Diet Hack

9. [52:55] Ketone Protection from Oxidation

Special edition podcast with Robb Wolf and Chris Kresser about the launch of the PaleoLogix supplement line.

Topics:

1. [4:34] Myostatin Inhibitors

2. [9:08] Cold Shower Timing and Sleep

3. [11:38] Elevation Training Masks

4. [14:56] Low Body Fat, Low Carb, and Depression

5. [19:59] NAET Allergy Elimination Technique

6. [23:06] Half Assing a Paleo Diet

7. [28:52] Deep Frying with Coconut Oil

8. [32:51] Rare Meat During Pregnancy

9. [39:02] C-Section Birth Effects on Gut Flora

Topics:

1. [3:27] Low Dose Naltrexone (LDN)
2. [5:40] Distended Abdomen
3. [10:03] Canola Oil and Carotenoid Absorption
4. [13:03] Did Cavemen Eat More Plants?
5. [16:26] Best Olympic Weightlifting Certification
6. [20:33] Glucose and Fat “Combustion”
7. [25:33] Cancer as a Metabolic Condition
8. [28:55] Heart Rate and Metabolism Post Workout
9. [33:08] BPA and Pseudo Estrogens

Features guest Keifer of www.dangerouslyhardcore.com

Features guest Tim Ferriss

Topics:

1. [3:03] Once Overweight, Always Overweight?
2. [9:18] Flax Consumption
3. [14:34] Colonoscopies
4. [20:24] Optimal Strength Building Periodization
5. [27:30] Dead Lift Frequency
6. [33:02] Does Ketosis Always Work?
7. [41:54] Sources Of Paleo Carbs
8. [45:33] Brain Fog After Reintroducing Safe Carbs
9. [50:41] Stuttering

Topics:

1. [4:04] Acute Pancreatitis Attack Recovery Diet
2. [7:47] Body Type (Somatotype) Determining Diet and Exercise
3. [12:06] Squatting Below Parallel and Knee Joints
4. [22:06] Olympic Lifting and Speed Through The Elbows
5. [29:44] Shoulder Calcification – Frozen Shoulder
6. [32:44] Chronic Soft Tissue Pain and NMT
7. [38:03] Reasoning Behind Low Vitamin D Status
8. [43:02] Guillain-Barre Syndrome
9. [46:18] Extended Breastfeeding and Fat Loss