We live in a place where we do many things and the stress of doing creates energy that doesn’t allow us to live in the now. We can choose to acknowledge the now moment and slow the pace down. Living in the now moment allows stress to fall away and intuition and awareness to blossom

Energy is all around us. What if you could bring energy toward you to create the dreams you desire. You can listen

Sometimes you just need five minutes to shift the frequency if you’re being and that can shift the frequency of how you feel in every moment of every day and if we choose to we can engage in this practice for five minutes every day and create connection to who you are authentically and elevate the frequency that we choose to live win every day

We have the power to shift our energy

When we try to stretch ourselves and grow so many times we get placed back and have fear gripped us because a change is a scary thing it’s our choice free will to decide to grasp change as it comes to us and allow our dreams to flourish we all have souls destiny and it is our choice if we choose to live into it or not have a beautiful day

I believe the answer is always wanting more compassion for ourselves letting go of the judgment that we hold that we are in good enough is the perfect place to start every morning and how we should go to bed every night releasing that judgment that we hold to ourselves is the first steps in learning how to have faith and trust in who you are

The connection to you and the universe is always there in the air that we breathe in the ideas that we take in from the universe when we try to quired our minds that information that idea forms once you start to Quiet your mind a little nuggets of information meant just for you

The judgments that we carry against ourselves are many times that judgments they were put up on us as we were growing up how do we learn to separate what hours and what was put upon us. This conversation is an invitation to except the many facets of who we are

We all have a vision and in our quest to to attract people to validate our ideas we change what we are speaking about. Go back to the (OG) original idea and rediscover its energy