Rock Your Comeback

On today's podcast, I am joined by Coach and Meditation Guide, Carianna. We discuss the importance of discomfort, meeting yourself with compassion, and rewriting the stories you're telling yourself to create an authentic life and a new future.

Connect with Carianna:

www.instagram.com/cariannalynne

www.cariannalynne.co

Keep up with Nichole:

www.nicholeeaton.com

www.instagram.com/nicholeeaton.xo

www.facebook.com/groups/rockyoursoulclarity

Nichole Eaton, Author of Rock Your Soul and Soul Therapist, takes a few questions for how to stay consistent in your life. She offers up ideas on how you personally flow with inspiration as well as behavioral options to trick your brain into consistency. Nichole also takes on a question about weight loss and discusses how to change the narrative around weight to help inspire positive feelings and connection with your body and feel more confident. 

Book a session with Nichole:

www.nicholeeaton.com

Follow Nichole on Instagram: 

www.instagram.com/nicholeeaton.xo

Join Nichole's Facebook Group:

www.facebook.com/groups/rockyoursoulclarity

Nichole Eaton, Soul Therapist and Author of the book Rock Your Soul, chats about reducing negative thinking which in turn reduces anxiety. The idea of resistance is the ways you block yourself with your mind and energy. When we reduce resistance, we more easily pull in who we truly are and what we truly desire. This entire episode talks about understanding  blocking yourself, how to catch it, and what to do about it.

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Book a 1:1 Session: www.nicholeeaton.com

Join Nichole's Facebook Group: www.facebook.com/groups/rockyoursoulclarity

Follow Nichole on Instagram: www.instagram.com/nicholeeaton.xo

Are you one of those anxious people who tries to control or plan for everything? This episode dives into understanding control, learning how to trust the universe, managing your personal energy, and how to set intentions to ease anxiety in your own life. 

Book a session with Nichole: 

www.nicholeeaton.com

Join Nichole's Facebook Group:

www.facebook.com/groups/rockyoursoulclarity

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How do you reconnect with yourself after becoming a mother? Tune in as I sit down with Popular Youtuber,  Soul Coach, and Momma of 3, April Santo Domingo and talk all about embracing life's messy moments, mom-guilt, and more! 

Connect with April:

www.aprilsbeautifulmess.com

instagram.com/aprilsbeautifulmess

Book a session with Nichole:

www.nicholeeaton.com

instagram.com/nicholeeaton.xo

Join the Rock Your Soul community: facebook.com/groups/rockyoursoulclarity

The worlds needs a little love and a lot of acceptance. You can do your part by working to eliminate your own judgment  and biases. Here's how to recognize and understand judgments and 5 Ways to Stop Being Judgmental. 

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Book a session with Nichole: www.nicholeeaton.com

Join my facebook group: www.facebook.com/groups/rockyoursoulclarity

Follow me on Instagram: www.instagram.com/nicholeeaton.xo

The Rock Your Soul Podcast is designed to help you live a better, mindful, and healthier life mentally, emotionally, and spiritually. 

If you're someone who has trouble making decisions or feels regret after following what you "should" do, this podcast is for you! Nichole chats about logic versus intuition when it comes to making a decision that feels right. She shares her favorite intuitive discernment tool. Make sure to subscribe, share, and leave a review.

Book a session with Nichole: www.nicholeeaton.com

Follow Nichole on Instagram: www.instagram.com/nicholeeaton.xo

Join Nichole's Facebook Community: www.facebook.com/groups/rockyoursoulclarity

Nichole Eaton, Soul Therapist and Author of the book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind chats about how to get off auto-pilot and get more intentional in your life. Use her steps to feel more on purpose throughout your day. 

Book a session with Nichole: www.nicholeeaton.com

Follow Nichole on Instagram: www.instagram.com/nicholeeaton.xo

Join the Facebook Community: www.facebook.com/groups/rockyoursoulclarity

Make sure to like, share, and leave a review 

For anyone feeling stuck in their lives, relationships, jobs, or situations. Nichole chats about why we feel stuck and how to change your mindset to start taking actions toward change.  Learn all the tips and tricks on how to get unstuck and make sure to leave a review, subscribe, and share!

Book an appointment with Nichole: www.nicholeeaton.com Join the community: www.facebook.com/groups/rockyoursoulclarity Follow NIchole on instagram: www.instagram.com/nicholeeaton.xo

Nichole sits down to chat with Health & Life Coach, Patrick James. They chat about how to find motivation when you're feeling less than motivated. Fueling your body, mind, and spirit. And allowing your failures to bring you clarity.

Connect with Pat and gain access to his 21 day free program: www.instagram.com/withpatjames

Catch up with Nichole:

www.nicholeaton.com

Rock Your Soul Facebook Group: www.facebook.com/groups/rockyoursoulclarity

www.instagram.com/nicholeeaton.xo