Rock Your Comeback

Rock Your Comeback

By Nichole EatonHealth & FitnessEducation
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Rock Your Comeback episodes

  • 9. How to Get Clear on What You Want in 2020

    Nichole's first LIVE podcast. In this episode, Nichole gives you tips and tricks to get clear on what you really want in the New Year. She discusses finding your truth, switching your routine, and all the ways to become who your soul knows you to be. 

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    29 min
  • 8. How to Change Your Mind

    Nichole Eaton reads Chapters 15 & 16 from her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. This weeks episodes review final thoughts and summarization of all the different techniques to change your mind as well as ways to get the most success out of the book itself. 

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    10 min
  • 7. How Spontaneity Changes Your Brain and Upping Your Self-Care

    Nichole Eaton reads chapters 13&14 of her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. These chapters focus on the importance of creating opportunities for spontaneity and its role in changing subconscious patterns. Chapter 14 focuses on daily practices that assist in self care. 

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    18 min
  • 6. Upping your Gratitude and Dealing with Your Subconscious

    Nichole reads Chapters 11 &12 from her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. This week she chats about the power of gratitude and shares a story about Jim MacLaren, a famous over-comer. She then deep dives into the subconscious to help explain why when you want to make changes its extra hard. 

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    16 min
  • 5. Embracing Possibility and Overcoming Fear

    Nichole reads chapters 9 & 10 on possibility and fear to from her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. Are you limiting your possibilities to a negative outcome? How can you create more options in your brain. Learn how fear is impacting your daily choices and how it originates as logic in your thought patterns. 

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    16 min
  • 4. Shifting your Focus and Defying Limits

    Nichole reads Chapter 7 & 8 from her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. Learn about the power of shifting focus and your ability to access different emotions at any point in time. Learn to defy your limits, even the ones you don't think you can shake.

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    14 min
  • 3. Creating Intentions and Choosing Better Words
    Nichole reads Chapters 5 & 6 from Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind.  These chapters focus on the importance and power of creating intention, how to do it, and what words picked based on your personal experiences! --- Support this podcast: https://anchor.fm/nichole-eaton/support
    13 min
  • 2. Challenging Your Perception and Thoughts
    Nichole reads through Chapters 3 (Perception) and Chapter 4 (Thoughts) to help you gain insight to how what you think is impacting you. Learn to recognize unhelpful thoughts and challenge outdated ways of being.  --- Support this podcast: https://anchor.fm/nichole-eaton/support
    24 min
  • 1. Intro, What's Your Why, Ditch the Excuses

    Are you ready to take your life to the next level? Nichole reads through the Intro as well as Chapters 1&2  of her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind helping you tap into your why and release excuses blocking you from becoming your best self. 

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    22 min

About Rock Your Comeback

From the publisher's feed

It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level up your life.

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