Rock Your Soul

Rock Your Soul

By Nichole EatonEducationSelf-Improvement
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Rock Your Soul episodes

  • 6. Upping your Gratitude and Dealing with Your Subconscious

    Nichole reads Chapters 11 &12 from her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. This week she chats about the power of gratitude and shares a story about Jim MacLaren, a famous over-comer. She then deep dives into the subconscious to help explain why when you want to make changes its extra hard. 

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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    15 min
  • 5. Embracing Possibility and Overcoming Fear

    Nichole reads chapters 9 & 10 on possibility and fear to from her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. Are you limiting your possibilities to a negative outcome? How can you create more options in your brain. Learn how fear is impacting your daily choices and how it originates as logic in your thought patterns. 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/nichole-eaton/support
    15 min
  • 4. Shifting your Focus and Defying Limits

    Nichole reads Chapter 7 & 8 from her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. Learn about the power of shifting focus and your ability to access different emotions at any point in time. Learn to defy your limits, even the ones you don't think you can shake.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/nichole-eaton/support
    13 min
  • 3. Creating Intentions and Choosing Better Words
    Nichole reads Chapters 5 & 6 from Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind.  These chapters focus on the importance and power of creating intention, how to do it, and what words picked based on your personal experiences!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/nichole-eaton/support
    12 min
  • 2. Challenging Your Perception and Thoughts
    Nichole reads through Chapters 3 (Perception) and Chapter 4 (Thoughts) to help you gain insight to how what you think is impacting you. Learn to recognize unhelpful thoughts and challenge outdated ways of being. 
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/nichole-eaton/support
    23 min
  • 1. Intro, What's Your Why, Ditch the Excuses

    Are you ready to take your life to the next level? Nichole reads through the Intro as well as Chapters 1&2  of her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind helping you tap into your why and release excuses blocking you from becoming your best self. 

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/nichole-eaton/support
    21 min

About Rock Your Soul

From the publisher's feed

Rock Your Soul with Author, International Teacher, and Soul Therapist, Nichole Eaton. Rock Your Soul is all about taking your mind, body, and spirit to the next level, stepping into your best self,…