Rocking Your Relationship

Today's episode is all about people pleasers and what it's like to be one. I give my perspective of how I became one, what I'd want others to know about me, what it's like to live with us and how to start reframing your people pleasing brain. Hoping that this episode either helps you know you're not alone if you are one or helps you understand the people pleaser in your own life. - Tara 

Come see what we're up to on Instagram:

@taramledesma & @rockingyourrelationship

Shoot us an email if you aren't on social media or to let us know a topic you and your spouse could benefit from in future episodes.

Email us at: [email protected]

Original Score Copyrighted By Kephren Palmer, Matchbook Pictures LLC, Licensed To Rocking Your Relationship

Today's episode is our debut tandem episode. You finally get to meet Devin officially and hear his perspective on love languages. We go over how we have implemented them in our everyday lives. We also share how it has been an amazing tool that can adapt with us no matter what season we are in.  Can't wait to do more episodes with Devin and we're looking for topics you'd love to hear his perspective on specifically. - Tara 

Come see what we're up to on Instagram:

@taramledesma & @rockingyourrelationship

Shoot us an email if you aren't on social media or to let us know a topic you and your spouse could benefit from in future episodes.

Email us at: [email protected]

Original Score Copyrighted By Kephren Palmer, Matchbook Pictures LLC, Licensed To Rocking Your Relationship

Today's episode is all about the benefits of therapy for not only yourself, but your relationship too. I go over the four main benefits I've found for our relationship so far and how much I've been enjoying the therapy process. I even share how to handle if your spouse doesn't feel like they need therapy, planting the seed is the key to this one. So excited to share this topic with you!   - Tara 

Statistics referenced come from www.moneyhabitudes.com.

Come see what we're up to on Instagram:

@taramledesma & @rockingyourrelationship

Shoot us an email if you aren't on social media or to let us know a topic you and your spouse could benefit from in future episodes.

Email us at: [email protected]

Original Score Copyrighted By Kephren Palmer, Matchbook Pictures LLC, Licensed To Rocking Your Relationship

Today's episode is all about barriers to conversations. We go over what topics have always been hard for Devin and I to talk about, how we have to let our guards down to have them, and some of the barriers we still have to keep an eye out when we're talking. Hope you learn a helpful trick or two and that this episode inspires great conversations for you and your spouse.  - Tara 

Statistics referenced come from www.moneyhabitudes.com.

Come see what we're up to on Instagram:

@taramledesma & @rockingyourrelationship

Shoot us an email if you aren't on social media or to let us know a topic you and your spouse could benefit from in future episodes.

Email us at: [email protected]

Original Score Copyrighted By Kephren Palmer, Matchbook Pictures LLC, Licensed To Rocking Your Relationship

Today's episode is all about making personal time and space a priority in your relationship. This was such a struggle for us in our relationship but we eventually found our stride about a year before quarantine. Unfortunately creating space is much harder in quarantine, but we share some ways we've been able to make it happen still. This episode was inspired by Emily who reached out to us and asked if we could make an episode on this topic.   - Tara 

Come see what we're up to on Instagram:

@taramledesma & @rockingyourrelationship

Shoot us an email if you aren't on social media or to let us know a topic you and your spouse could benefit from in future episodes.

Email us at: [email protected]

Original Score Copyrighted By Kephren Palmer, Matchbook Pictures LLC, Licensed To Rocking Your Relationship

Today's episode is all about budgeting through a tight season. We go over some of the baby steps from Dave Ramsey's Money Makeover book, things that Devin and I have done right, and all the things we had to learn the hard way. Hope you can take away a few tips and tricks I shared and that this helps make the topic of money less daunting to talk about!  - Tara 

Statistics referenced come from www.moneyhabitudes.com.

Come see what we're up to on Instagram:

@taramledesma & @rockingyourrelationship

Shoot us an email if you aren't on social media or to let us know a topic you and your spouse could benefit from in future episodes.

Email us at: [email protected]

Original Score Copyrighted By Kephren Palmer, Matchbook Pictures LLC, Licensed To Rocking Your Relationship

Today's episode is all about love languages. This concept comes from Dr. Gary Chapman's book, "The Five Love Languages." We'll go over what the languages are, some examples of how to apply them, and benefits to learning how to use them in your relationship. While I'm a huge advocate for reading his book, you can also find a quiz that will help you find out how your love languages rank at www.5lovelanguages.com. Hope you enjoy this topic as much as I do!  - Tara 

Come see what we're up to on Instagram:

@taramledesma & @rockingyourrelationship

Shoot us an email if you aren't on social media or to let us know a topic you and your spouse could benefit from in future episodes.

Email us at: [email protected]

Original Score Copyrighted By Kephren Palmer, Matchbook Pictures LLC, Licensed To Rocking Your Relationship

Today's episode is all about getting to know me, my husband, where we're at in our relationship, and what kind of perspective we will be able to provide for you going forward. We're so excited that you found our podcast and can't wait to see where this podcast takes us. - Tara 

Come see what we're up to on Instagram:

@taramledesma & @rockingyourrelationship

Shoot us an email if you aren't on social media or to let us know a topic you and your spouse could benefit from in future episodes.

Email us at: [email protected]