The state of our world has left most of us craving a safe space to get the accountability and motivation we need to kick the cravings, ditch the pandemic pounds and support our immunity. I don't know about you, but I'm ready to move forward, and today I talk about the 7 Day Rockstar Reset I created and invite you to join me in stepping back into making better choices and feeling good about your body, your health, and YOURSELF every day! Go to www.beathriver.online/7dayrockstar to register NOW!

Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).