In between packing the daycare bag for bub and getting to training Tom Wright from the Brumbies popped into the studio to chat with Rod and Gabi.

On the coldest morning in Canberra so far this year Tom admits he’s off to an ice bath (or maybe an ice wheely bin) and how he feels about the Brumbies Election Count Party Saturday night at GIO

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BREAKING NEWS: Rod and Gabi's live reaction to the 2025 SPILT MILK line up!!!

Who will headline... the one and only Kendrick Lamar

Revealed this morning, the jam-packed lineup includes so many big names

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Comedian Sammy J is heading to Canberra this weekend but he’s not happy that he’ll be performing on Election Count night!

A self-proclaimed political nerd Sammy J has promised he will give Election Count updates throughout his show but he won’t promise they’ll be accurate.

Find out who Sammy things is the most wild duo that could run our country and how he’ll incorporate the Brumbies at The Canberra Theatre Saturday Night

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This week marks Australian Dance Week and there are so many taster classes available for young and old from Ballet and Burlesque to Folk and Ballroom.

Dr Cathy Adamek told Rod and Gabi what to expect for the week and why adults should dive back into dancing

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With special guests Courtney Act and comedian Sammy J...PLUS all the news of the day!

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The Brumbies are playing at home this Saturday night against the Waratahs.

Normally Brums vs Tah’s pull a big crowd and to keep it that way they’ve come up with an interesting way to incorporate the election count…cue S Club 7

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Rod and Gabi were joined in the studio by Raiders star Hudson Young for a fun chat about the team’s impressive winning streak and, why he insists on wearing shorts all through the Canberra winter!

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With Canberra Raiders Star Hudson Young...PLUS all the news of the day! 

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PLUS all the news of the day! 

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The long-awaited return of Big Splash is no longer happening. After being heavily vandalized, the once-loved waterpark is beyond saving. Hopes were briefly sparked by an urban explorer’s break-in video, but now it's clear... no more waterslides.

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