PLUS all the news of the day!

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South Sudanese-Australian basketball star Bul Kuol joins Rod and Gabi ahead of his big return to Canberra for the NBL Blitz.

The Sydney Kings guard reflects on his journey from Lake Ginninderra College to NBL stardom, and what the Blitz means for local hoops fans.

Plus, did he hint a Canberra Cannons return?

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With special guest 7 NEWS' Michael Usher from Dancing With The Stars...PLUS all the news of the day! 

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Are Canberra Bunnings about to get a whole lot busier? You bet they are! One of the most iconic collabs is back Bluey x Bunnings and this year it’s bigger than ever. The focus this year is helping families recreate Bluey and Bingo’s bedrooms at home!

Rod and Gabi are now thinking they might need to dive into some kids' bedroom renos themselves.

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With special guest Dallas Cowboys Cheeleader - Aussie Faith Ward...PLUS all the news of the day! 

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The Canberra Raiders powered to a dominant 44-18 win over the Knights in front of a roaring home crowd at GIO Stadium on Friday night.

The victory keeps the Green Machine firmly planted at the top of the NRL ladder heading into Round 22, standing alone with 15 wins.

But the win wasn't the only thing people were talking about at the game... Among the sea of green, one iconic figure stood out—Darth Raider. The beloved superfan, seen in his Star Wars-inspired costume made a dramatic appearance that had both the crowd and commentators buzzing.

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With special guest Shelley Craft from The Block...PLUS all the news of the day! 

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Ever held a funeral for a wombat? Rod has after a run-in with some classic bush capital wildlife on the roads. He then broke the news to his daughter that the wombat didn’t make it & things were taken very seriously. 

Plus, local Canberrans have been in similar situations. 

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Canberra Brave star Matt Clark joined Rod and Gabi to chat about his unexpected ONE GAME ONLY trade!

He’ll be suiting up for Team USA this weekend as they go head-to-head with The Brave in Canberra’s Ice Hockey Classic and says representing the States has always been a childhood dream.

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With guest star Nathan Foley from Hi-5...plus all the news of the day! 

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