<p>This week! Roll or Die Episode #17, Lenny Kent. Gold Coast BJJ Black Belt, and <a href="https://www.facebook.com/anton.harrisonkern?__tn__=K-R&eid=ARCMC4fYLY5NFG8bCEOzT2Q9DuOb7rBfohLWrC3SDnDR_zE4cRJNtKe2gN2-vLwqukbakZIshJS8414_&fref=mentions&__xts__%5B0%5D=68.ARCCpVgq2WgI6s-7wNJ9EXAvMu_jwmUFaNKR55G1Tk4j4UcVBFTdJYSi7LBs4XNQ4QsqmbC9SvJ6TJ0UD_PVTDMal7YmT2YFkXbQcs1RmBKMZfDdy7kOVaG8KuLPd4NHuiAYyZlBW2yrWVI7-ZNB2mMV58ywmgN2dTMzv47-CHWmdmyn0lXG49OHpc1fs7Hm9IdckXaaYytYz3ts-Z6btpDrHjqWr0UWHdRDOi7_FmgGTteruQcZbHKlwwf1Dkl2nOjqbaURTSeGZwfXS08r_CSxI2wg3-76Bs2B217REqaf1H2KzeuGewUsjIN8UlRkBqwCxZtBl-mxc0jU06zN5SI" title="Anton Harrison-Kern">Anton Harrison-Kern</a>'s first ever BJJ coach. We talk about the BJJ community evolution, being a contribution, fasting, intermittant fasting, the journey to black belt and all sorts of other good stuff. Check it out <img height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4c/1/16/1f642.png" width="16"></p>

This week! Roll or Die Episode #17, Lenny Kent. Gold Coast BJJ Black Belt, and Anton Harrison-Kern's first ever BJJ coach. We talk about the BJJ community evolution, being a contribution, fasting, intermittant fasting, the journey to black belt and all sorts of other good stuff. Check it out

<p>This week! Roll or Die Episode #17, Lenny Kent. Gold Coast BJJ Black Belt, and <a href="https://www.facebook.com/anton.harrisonkern?__tn__=K-R&amp;eid=ARCMC4fYLY5NFG8bCEOzT2Q9DuOb7rBfohLWrC3SDnDR_zE4cRJNtKe2gN2-vLwqukbakZIshJS8414_&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARCCpVgq2WgI6s-7wNJ9EXAvMu_jwmUFaNKR55G1Tk4j4UcVBFTdJYSi7LBs4XNQ4QsqmbC9SvJ6TJ0UD_PVTDMal7YmT2YFkXbQcs1RmBKMZfDdy7kOVaG8KuLPd4NHuiAYyZlBW2yrWVI7-ZNB2mMV58ywmgN2dTMzv47-CHWmdmyn0lXG49OHpc1fs7Hm9IdckXaaYytYz3ts-Z6btpDrHjqWr0UWHdRDOi7_FmgGTteruQcZbHKlwwf1Dkl2nOjqbaURTSeGZwfXS08r_CSxI2wg3-76Bs2B217REqaf1H2KzeuGewUsjIN8UlRkBqwCxZtBl-mxc0jU06zN5SI" title="Anton Harrison-Kern" rel="noopener noreferrer">Anton Harrison-Kern</a>'s first ever BJJ coach. We talk about the BJJ community evolution, being a contribution, fasting, intermittant fasting, the journey to black belt and all sorts of other good stuff. Check it out </p>

Roll or Die Epi #17 - Lenny Kent

BJJ Podcast hosted by Kim Potgieter and Brent Dry bringing on guests from across the globe who have interesting life stories or journeys. Very casual and light, and easy to digest at under 45 mins per episode.

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Roll or Die Epi #17 - Lenny Kent

Roll or Die Epi #17 - Lenny Kent

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