This week on the latest Roll or Die episode, we chat with awesome BJJ couple @gumbygrande and @rachaelmbradshaw who hail from the Central Coast and are sure to put a smile on your dial with their stories and viewpoints. I'm loving getting to know Jiu Jitsu people from all over this wide brown land through this podcast!

https://fb.watch/gcUjzc8oUA/

https://youtu.be/RTV8ALVC1Rw

https://www.facebook.com/rollordiepodcast

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

#jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt