This week's Roll or Die guest Tegan Krarup is another Aussie female BJJ black belt to grace our show. We love Tegan's enthusiasm for life and always striving for the next big thing. Here she candidly shares about her recovery from shoulder surgery and much more. Make sure you don't miss this episode!

https://fb.watch/jQGrdd5ZSX/

https://youtu.be/3G7VKvFpflY

https://www.facebook.com/rollordiepodcast

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

@teganonepbjj

@onepurposebjj

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