Back for her third appearance on the show, Adele tells us about her achievements since we last chatted with her. Representing Australia at ADCC, winning 2022 No Gi Worlds, ALMOST winning 2023 Brasilieros - there’s no doubt that Adele is killing it on the world stage, and we are so proud of her. A not-to-be missed episode!

https://youtu.be/WlnwqIsj7OU

https://www.facebook.com/rollordiepodcast

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

@adelefornarino

#jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt