Damus Fry is one of the most OG guests to have graced the Roll or Die platform and may well be one of the first people to be promoted to blue belt in Australia. Now a fourth degree black belt, living in Tasmania, Damus describes how he found Brazilian Jiu Jitsu in the 1990s, learned the art by making trips from far North Queensland to Victoria and Brazil to learn from Peter de Been and the original Gracie Barra in Brazil. Damus shares many stories of his journey over the past three decades and is a not-to-missed episode.

Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die

P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die