On this week's podcast, we chatted with Mark Nienaber, a larrikin who doesn’t take himself too seriously. Whether it’s playing pirate music, tavern music or Mongolian throat singing music during class or coming up with a new technique, called the flying squirrel (which his academy is subsequently named after), Mark will keep you laughing all through this episode. We also discuss his epic battles with the likes of Kit Dale and Pasha Stolyer, competing in Japan and much more. Don’t miss this episode.

Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die

P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die