Emily is a Black Belt from our friends at AET and in this chat, we find out about her journey through Martial Arts with her family, finding BJJ as a kid and sticking with it for 20 years, fighting our host Kim as a 14 year old and we also get some great advice on how to roll with females in the gym. At only 26, Emily is already a wealth of knowledge and a bubbly person, we know you'll enjoy this one.

P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die