Alys is a Cia Paulista brown belt under Carlos Viera who has recently opened Supreme Art Jiu Jitsu in South Melbourne. Here she discusses the trials and tribulations of opening a new academy, being a female on the mats, training through pregnancy and postpartum and much more. A fantastic episode!

P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die