ROLL OR DIE

Roll or Die Episode #266 - Daz Mokaraka


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This week’s guest is an absolute standout—an inspiring individual and a true martial artist. Daz, a New Zealand native now based in Perth, holds black belts in multiple disciplines and currently trains out of Grappling Technics. In this episode, he shares valuable insights drawn from his lifelong passion for learning and problem-solving, which naturally led him to the art of jiu-jitsu.


We dive into his journey through breathwork, his transition to a plant-based lifestyle, and his unwavering commitment to competition—often stepping onto the mats even during family holidays.


Looking ahead, Daz will take on an extraordinary endurance challenge in October 2025: a 12-hour swim, followed by 12 hours of rest, and then a 12-hour run—all to raise awareness and support for youth mental health and suicide prevention. He’ll also be featured at the upcoming BJJ Retreats camp in Bali this November.


BJJ RETREAT IN BALI

November 24 to 30th 2025

With 5th Degree Teco Shinzato and Daz Mokaraka

@bjj_retreats_australia

https://www.bjjretreatsaustralia.com/


P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!


Links to our sponsors making this podcast possible can be found in our bio via https://linktr.ee/Roll_or_Die_Podcast


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https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

https://www.facebook.com/rollordiepodcast/

https://www.instagram.com/roll_or_die_podcast/

https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die


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ROLL OR DIEBy Kim Potgieter and Brent Dry


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